{"title":"Hybrid Training","description":"\u003cp\u003eHybrid training places a huge demands on the bodies different energy systems. By stacking the EFECTIV Performance range, you're fueling peak performance, enhancing recovery and helping to build strength.\u003c\/p\u003e","products":[{"product_id":"creatine-monohydrate-300g","title":"EFECTIV® Creatine Monohydrate | 60 Servings | Strength \u0026 Performance","description":"\u003cp\u003e\u003cspan style=\"font-size: x-large;\"\u003e\u003cstrong\u003e\u003cspan size=\"+8\"\u003eCREATINE MONOHYDRATE\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e3RD PARTY TESTED ✔️\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreatine Monohydrate is a natural substance which converts into Creatine Phosphate in the body. This then produces Adenosine Triphosphate (ATP), the primary source of energy in the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCreatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise such as weight training, sprinting or martial arts.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"144\" data-end=\"341\"\u003e\n\u003ca href=\"https:\/\/efectivnutrition.com\/blogs\/news\/creatine-monohydrate-vs-creatine-with-electrolytes-benefits-for-strength-performance\" title=\"Benefits of Creatine for Strength \u0026amp; Performance\"\u003e\u003cstrong data-start=\"144\" data-end=\"174\"\u003eIncreases Strength \u0026amp; Performance\u003c\/strong\u003e\u003c\/a\u003e\u003cbr data-start=\"174\" data-end=\"177\"\u003eCreatine supports the rapid regeneration of ATP — your muscles’ main energy source — helping you lift heavier, sprint faster, and perform at a higher intensity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"343\" data-end=\"511\"\u003e\n\u003cp data-start=\"345\" data-end=\"511\"\u003e\u003cstrong data-start=\"345\" data-end=\"371\"\u003eEnhances Muscle Growth\u003c\/strong\u003e\u003cbr data-start=\"371\" data-end=\"374\"\u003eBy improving training performance and increasing muscle cell hydration, creatine promotes greater muscle size and fullness over time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"513\" data-end=\"663\"\u003e\n\u003cp data-start=\"515\" data-end=\"663\"\u003e\u003cstrong data-start=\"515\" data-end=\"537\"\u003eSpeeds Up Recovery\u003c\/strong\u003e\u003cbr data-start=\"537\" data-end=\"540\"\u003eCreatine helps reduce muscle damage and inflammation after intense training, allowing faster recovery between sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"665\" data-end=\"841\"\u003e\n\u003cp data-start=\"667\" data-end=\"841\"\u003e\u003cstrong data-start=\"667\" data-end=\"698\"\u003eImproves Training Endurance\u003c\/strong\u003e\u003cbr data-start=\"698\" data-end=\"701\"\u003eSupports sustained performance during high-intensity workouts, helping you push through more reps or longer sets before fatigue sets in.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"843\" data-end=\"1010\"\u003e\n\u003cp data-start=\"845\" data-end=\"1010\"\u003e\u003cstrong data-start=\"845\" data-end=\"867\"\u003e100% Pure \u0026amp; Proven\u003c\/strong\u003e\u003cbr data-start=\"867\" data-end=\"870\"\u003eEFECTIV Creatine Monohydrate is micronised for superior mixability and absorption — with no fillers, flavours, or unnecessary additives.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eNutritional Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"254\" style=\"border-collapse: collapse; width: 276px;\" height=\"70\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"139\" style=\"width: 148.5px;\"\u003e \u003ccol width=\"115\" style=\"width: 125.5px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"19\" style=\"height: 14.5pt;\"\u003e\n\u003ctd height=\"19\" class=\"xl65\" width=\"139\" style=\"height: 14.5pt; width: 104pt;\"\u003e\u003cstrong\u003eIngredient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"xl65\" width=\"115\" style=\"border-left: none; width: 87pt;\"\u003e\u003cstrong\u003ePer 5g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"19\" style=\"height: 14.5pt;\"\u003e\n\u003ctd height=\"19\" class=\"xl65\" style=\"height: 14.5pt; border-top: none;\"\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; text-align: right;\"\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp\u003eNo fillers or unnecessary additives.\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp\u003eMix one serving (5g) in 250-300ml of chilled water.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAlternatively, add one serving to your post-workout protein shake. For best results take one serving daily.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eShipping \u0026amp; Returns\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAll of our orders are shipped on a next working day service with DPD. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe offer \u003cstrong\u003eFREE\u003c\/strong\u003e UK next working day delivery on orders over £20.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrders placed \u003cstrong\u003ebefore 4pm\u003c\/strong\u003e Monday to Friday will be delivered the \u003cstrong\u003enext working day\u003c\/strong\u003e. Any orders placed \u003cstrong\u003eafter 4pm\u003c\/strong\u003e will be delivered within \u003cstrong\u003e2 working days\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe have a 14-day return policy, which means you have 14 days after receiving your item to request a return.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo start a return, you can contact us at \u003cstrong\u003esales@efectivnutrition.com\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eThird Party Testing\u003c\/h2\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/MAS_241072.jpg?v=1716381574\" width=\"929\" height=\"1314\"\u003e\u003c\/p\u003e","brand":"EFECTIV Nutrition","offers":[{"title":"60 Servings \/ 300g \/ Unflavoured","offer_id":56262766264694,"sku":"EFEC-0211","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/efectiv.creatine.monohydrate.powder_c00030eb-ab40-4709-847e-e87c25dddbff.webp?v=1763728637"},{"product_id":"efectiv-hybrid-creatine-hydration-300g","title":"EFECTIV® Hybrid Creatine + Hydration | 30 Servings | Strength \u0026 Endurance","description":"\u003cp\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cstrong\u003e\u003cspan size=\"+8\"\u003eHYBRID CREATINE + HYDRATION\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEFECTIV® Hybrid Creatine + Hydration is a Creatine Monohydrate based supplement designed for athletes striving to perform at the highest level.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAs the name suggests, Hybrid Creatine + Hydration combines tried and tested \u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e with electrolytes including \u003cstrong\u003emagnesium\u003c\/strong\u003e and \u003cstrong\u003epotassium\u003c\/strong\u003e, with the added benefit of two premium, patented ingredients in the forms of \u003cstrong\u003eSenactiv®\u003c\/strong\u003e and \u003cstrong\u003eAstraGin®\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eQuickly becoming a \u003ca title=\"Top 3 Supplements for Crossfit\" href=\"https:\/\/efectivnutrition.com\/blogs\/news\/top-3-supplements-for-crossfit-performance\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCrossfit essential.\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cp data-start=\"444\" data-end=\"526\"\u003e\u003cstrong data-start=\"444\" data-end=\"471\"\u003eBoosts Strength \u0026amp; Power\u003c\/strong\u003e – Creatine helps improve high-intensity performance.\u003c\/p\u003e\n\u003cp data-start=\"444\" data-end=\"526\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"530\" data-end=\"616\"\u003e\u003cstrong data-start=\"530\" data-end=\"551\"\u003eEnhances Recovery\u003c\/strong\u003e – Senactiv® supports faster muscle repair and reduces fatigue.\u003c\/p\u003e\n\u003cp data-start=\"530\" data-end=\"616\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"620\" data-end=\"723\"\u003e\u003cstrong data-start=\"620\" data-end=\"664\"\u003eSupports Hydration \u0026amp; Electrolyte Balance\u003c\/strong\u003e – Essential electrolytes help maintain energy and focus.\u003c\/p\u003e\n\u003cp data-start=\"620\" data-end=\"723\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"727\" data-end=\"837\"\u003e\u003cstrong data-start=\"727\" data-end=\"759\"\u003eImproves Nutrient Absorption\u003c\/strong\u003e – AstraGin® enhances absorption of key nutrients for maximum effectiveness.\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"399\" style=\"border-collapse: collapse; width: 323px; height: 580px;\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"289\" style=\"width: 227px;\"\u003e \u003ccol width=\"110\" style=\"width: 95px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" width=\"289\" style=\"height: 20px; width: 217pt;\"\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"xl65\" width=\"110\" style=\"border-left: none; width: 83pt; height: 20px;\"\u003e\u003cstrong\u003ePer 10g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e5 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eFat\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e1.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eProtein\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eSalt\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" style=\"height: 20px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 20px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px;\"\u003e\u003cstrong\u003eIngredient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"xl65\" style=\"border-left: none; height: 20px;\"\u003e\u003cstrong\u003ePer 10g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e5.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eSenactiv ®\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eAstragin®\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" style=\"height: 20px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 20px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px;\"\u003e\u003cstrong\u003eIngredient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"xl65\" style=\"border-left: none; height: 20px;\"\u003e\u003cstrong\u003ePer 10g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 39.1667px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 39.1667px; border-top: none;\"\u003eMagnesium (\u003cstrong\u003efrom 665mg\u003c\/strong\u003e Magnesium Citrate)\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; height: 39.1667px;\"\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 39.1667px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 39.1667px; border-top: none;\"\u003ePotassium (\u003cstrong\u003efrom 381mg\u003c\/strong\u003e Potassium Chloride)\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; height: 39.1667px;\"\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eCalcium (\u003cstrong\u003efrom 250mg\u003c\/strong\u003e Calcium Citrate)\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eSodium (\u003cstrong\u003efrom 250\u003c\/strong\u003emg Himalayan Pink Salt)\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e131 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eChloride (\u003cstrong\u003efrom 381mg\u003c\/strong\u003e Potassium Chloride)\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e181 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e(Based on Black Cherry Flavour) Maltodextrin, Flavouring, Acidity regulator (Citric Acid), Natural Colour (Beetroot Red and Grape Skin Extract), Sweetener (Sucralose).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Advice:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNo known allergens. Produced in a facility that handles milk, egg, soya, wheat and gluten.\u003c\/p\u003e\n\u003ch2\u003eIngredient Breakdown\u003c\/h2\u003e\n\u003cp data-start=\"79\" data-end=\"191\"\u003e\u003cstrong data-start=\"79\" data-end=\"103\"\u003eCreatine Monohydrate\u003c\/strong\u003e: 5.0 g — a popular supplement for supporting strength, power, and muscle performance.\u003c\/p\u003e\n\u003cp data-start=\"79\" data-end=\"191\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"194\" data-end=\"314\"\u003e\u003cstrong data-start=\"194\" data-end=\"207\"\u003eSenactiv®\u003c\/strong\u003e: 50 mg — a patented ingredient designed to support energy, recovery, and vitality at the cellular level.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"317\" data-end=\"410\"\u003e\u003cstrong data-start=\"317\" data-end=\"330\"\u003eAstragin®\u003c\/strong\u003e: 50 mg — a compound that may help enhance nutrient absorption and gut health.\u003c\/p\u003e\n\u003cp data-start=\"317\" data-end=\"410\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"413\" data-end=\"540\"\u003e\u003cstrong data-start=\"413\" data-end=\"426\"\u003eMagnesium\u003c\/strong\u003e (from 665 mg Magnesium Citrate): 100 mg — essential for muscle function, nerve function, and energy production.\u003c\/p\u003e\n\u003cp data-start=\"543\" data-end=\"670\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"543\" data-end=\"670\"\u003e\u003cstrong data-start=\"543\" data-end=\"556\"\u003ePotassium\u003c\/strong\u003e (from 381 mg Potassium Chloride): 200 mg — supports electrolyte balance, muscle contractions, and heart health.\u003c\/p\u003e\n\u003cp data-start=\"673\" data-end=\"791\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"673\" data-end=\"791\"\u003e\u003cstrong data-start=\"673\" data-end=\"684\"\u003eCalcium\u003c\/strong\u003e (from 250 mg Calcium Citrate): 200 mg — important for bone health, muscle function, and nerve signaling.\u003c\/p\u003e\n\u003cp data-start=\"794\" data-end=\"906\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"794\" data-end=\"906\"\u003e\u003cstrong data-start=\"794\" data-end=\"804\"\u003eSodium\u003c\/strong\u003e (from 250 mg Himalayan Pink Salt): 131 mg — helps maintain fluid balance and nerve\/muscle function.\u003c\/p\u003e\n\u003cp data-start=\"909\" data-end=\"1030\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"909\" data-end=\"1030\"\u003e\u003cstrong data-start=\"909\" data-end=\"921\"\u003eChloride\u003c\/strong\u003e (from 381 mg Potassium Chloride): 181 mg — works with sodium to support hydration and electrolyte balance.\u003c\/p\u003e\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp\u003eAdd one scoop (10g) to 300-400ml of chilled water in a shaker bottle. Mix for 20-30 seconds and consume immediately. For greater accuracy use weighing scales.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEFECTIV® Hybrid Creatine + Hydration can be used any time of the day, however with added hydration from key electrolytes, Hybrid Creatine + Hydration makes a great intra or post-workout supplement.\u003c\/p\u003e\n\u003ch2\u003eBanned Substance Testing\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/MAS_254056.pdf?v=1769441537\" title=\"Efectiv Hybrid Creatine + Hydration Test Results\"\u003eView testing results\u003c\/a\u003e.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eShipping \u0026amp; Returns\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAll of our orders are shipped on a next working day service with DPD. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe offer \u003cstrong\u003eFREE\u003c\/strong\u003e UK next working day delivery on orders over £20.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrders placed \u003cstrong\u003ebefore 4pm\u003c\/strong\u003e Monday to Friday will be delivered the \u003cstrong\u003enext working day\u003c\/strong\u003e. Any orders placed \u003cstrong\u003eafter 4pm\u003c\/strong\u003e will be delivered within \u003cstrong\u003e2 working days\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe have a 14-day return policy, which means you have 14 days after receiving your item to request a return.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo start a return, you can contact us at \u003cstrong\u003esales@efectivnutrition.com\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"EFECTIV Nutrition","offers":[{"title":"30 Servings \/ 300g \/ Black Cherry","offer_id":42669012287651,"sku":"EFEC-0705","price":19.99,"currency_code":"GBP","in_stock":false},{"title":"30 Servings \/ 300g \/ Fresh Orange","offer_id":56733809344886,"sku":"EFEC-0977","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"30 Servings \/ 300g \/ Mango \u0026 Passionfruit","offer_id":42669012320419,"sku":"EFEC-0706","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"30 Servings \/ 300g \/ Mixed Berry","offer_id":56733809377654,"sku":"EFEC-0978","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"30 Servings \/ 300g \/ Strawberry Kiwi","offer_id":42669012353187,"sku":"EFEC-0707","price":19.99,"currency_code":"GBP","in_stock":false},{"title":"30 Servings \/ 300g \/ Watermelon","offer_id":56733809410422,"sku":"EFEC-0979","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/efectiv.hybrid.creatine.hydration.mixed.berry.jpg?v=1764334945"},{"product_id":"efectiv-peako2®-120g-muschroom-blend","title":"EFECTIV® PeakO2® Organic Mushroom Blend | 60 Servings | VO2 Max","description":"\u003cp\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cstrong\u003e\u003cspan size=\"+8\"\u003eEFECTIV® Peak O2®\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePeakO2® is an organic-certified combination of six adaptogenic mushrooms including \u003cstrong\u003eCordyceps\u003c\/strong\u003e, \u003cstrong\u003eReishi\u003c\/strong\u003e, \u003cstrong\u003eKing Trumpet\u003c\/strong\u003e, \u003cstrong\u003eShiitake\u003c\/strong\u003e, \u003cstrong\u003eLion's Mane\u003c\/strong\u003e and \u003cstrong\u003emore.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePeakO2® allows users to \"adapt\" to and overcome physical and mental stress, increasing power and endurance.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePeakO2® improves performance with the perfect blend of drinkability and efficacy. This makes it an extremely versatile ingredient that delivers a wide range of benefits.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cp data-start=\"92\" data-end=\"203\"\u003e\u003cstrong data-start=\"92\" data-end=\"124\"\u003eEnhanced Endurance \u0026amp; Stamina\u003c\/strong\u003e – Improves oxygen utilization (VO₂ max) to help you train harder for longer.\u003c\/p\u003e\n\u003cp data-start=\"92\" data-end=\"203\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"207\" data-end=\"313\"\u003e\u003cstrong data-start=\"207\" data-end=\"233\"\u003eIncreased Power Output\u003c\/strong\u003e – Supports sustained strength and performance during high-intensity exercise.\u003c\/p\u003e\n\u003cp data-start=\"207\" data-end=\"313\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"317\" data-end=\"426\"\u003e\u003cstrong data-start=\"317\" data-end=\"336\"\u003eFaster Recovery\u003c\/strong\u003e – Reduces fatigue and helps muscles recover more efficiently between training sessions.\u003c\/p\u003e\n\u003cp data-start=\"317\" data-end=\"426\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"430\" data-end=\"553\"\u003e\u003cstrong data-start=\"430\" data-end=\"460\"\u003eAdaptogenic Stress Support\u003c\/strong\u003e – Combines six organic mushrooms to boost resilience, focus, and overall workout capacity.\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003ctable height=\"213\" style=\"border-collapse: collapse; width: 301px;\" width=\"272\" cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ccolgroup\u003e \u003ccol style=\"width: 168.5px;\" width=\"155\"\u003e \u003ccol style=\"width: 131.5px;\" width=\"117\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 15.0pt;\" height=\"20\"\u003e\n\u003ctd style=\"height: 15.0pt; width: 116pt;\" width=\"155\" class=\"xl64\" height=\"20\"\u003eNutrient\u003c\/td\u003e\n\u003ctd style=\"border-left: none; width: 88pt;\" width=\"117\" class=\"xl64\"\u003ePer 2g Serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.0pt;\" height=\"20\"\u003e\n\u003ctd style=\"height: 15.0pt; border-top: none;\" class=\"xl63\" height=\"20\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl65\"\u003e8 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.0pt;\" height=\"20\"\u003e\n\u003ctd style=\"height: 15.0pt; border-top: none;\" class=\"xl63\" height=\"20\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl65\"\u003e0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.0pt;\" height=\"20\"\u003e\n\u003ctd style=\"height: 15.0pt; border-top: none;\" class=\"xl63\" height=\"20\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl65\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.0pt;\" height=\"20\"\u003e\n\u003ctd style=\"height: 15.0pt; border-top: none;\" class=\"xl63\" height=\"20\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl65\"\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.0pt;\" height=\"20\"\u003e\n\u003ctd style=\"height: 15.0pt; border-top: none;\" class=\"xl63\" height=\"20\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl65\"\u003e0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.0pt;\" height=\"20\"\u003e\n\u003ctd style=\"height: 15.0pt; border-top: none;\" class=\"xl63\" height=\"20\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl65\"\u003e0.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.0pt;\" height=\"20\"\u003e\n\u003ctd style=\"height: 15.0pt; border-top: none;\" class=\"xl63\" height=\"20\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl65\"\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.0pt;\" height=\"20\"\u003e\n\u003ctd style=\"height: 15.0pt; border-top: none;\" class=\"xl63\" height=\"20\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl65\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIngredients; Cordyceps, Reishi, King Trumpet, Shiitake, Lion's Mane and more.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo fillers or unnecessary additives, just 6 mushrooms for optimal performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp\u003eSimply mix a 2g serving with 200-300ml cold water, your pre, intra or post-workout shake, or with your favourite beverage.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYou could also add to a smoothie or mix into your morning coffee.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor best results use PeakO2® daily.\u003c\/p\u003e\n\u003ch2\u003eShipping \u0026amp; Returns \u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAll of our orders are shipped on a next working day service with DPD. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe offer \u003cstrong\u003eFREE\u003c\/strong\u003e UK next working day delivery on orders over £20.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrders placed \u003cstrong\u003ebefore 4pm\u003c\/strong\u003e Monday to Friday will be delivered the \u003cstrong\u003enext working day\u003c\/strong\u003e. Any orders placed \u003cstrong\u003eafter 4pm\u003c\/strong\u003e will be delivered within \u003cstrong\u003e2 working days\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe have a 14-day return policy, which means you have 14 days after receiving your item to request a return.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo start a return, you can contact us at \u003cstrong\u003esales@efectivnutrition.com\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"EFECTIV Nutrition","offers":[{"title":"60 Servings \/ 120g \/ Unflavoured","offer_id":56262762692982,"sku":"EFEC-0714","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/efectiv.peako2.mushroom.blend.webp?v=1763729286"},{"product_id":"frog-grips-4-0-hd-handguards","title":"Frog Grips 4.0 HD Elite Fingerless Handguards","description":"\u003ch1\u003e\u003cstrong\u003eAUSTRALIA’S FAVOURITE GRIPS VERSION 4.0 NOW AVAILABLE IN THE UK!\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreated by Crossfitters... For Crossfiters.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eA GRIP THAT ACTUALLY GRIPS\u003c\/strong\u003e\u003cspan\u003e Our specialised Hypalon material provides 10\/10 level grip to ensure you stay secure on the bar for all your gymnastics movements.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eCOMPLETELY CHALK FREE!\u003c\/strong\u003e\u003cspan\u003e Find the slipperyest bars in your gym and watch these work their magic!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003e3 LAYER TECHNOLOGY\u003c\/strong\u003e\u003cspan\u003e including hypalon infused with kevlar and backed with microfibre to ensure maximum durability and hand protection.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003e\u003cstrong\u003eAWESOME VALUE\u003c\/strong\u003e With every grip purchase you’ll get free sweatbands, a grip bag, mini towel (to wipe bars down with) and an elite grip guide to be ready to get the most out of your purchase. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat's the difference between OG and HD?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHD -\u003c\/strong\u003e Heavy Duty wrist support and wider hand coverage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOG -\u003c\/strong\u003e Thinner wrist support and minimalist hand coverage designed to line up with the hand.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCare Instructions\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCover velcro with the strap and hand wash with warm water. Very small amount of detergent diluted can be used on the neoprene, strap and the back of the grips to clean, but keep surface of the grips to warm water only.\u003c\/span\u003e\u003c\/p\u003e","brand":"Frog Grips","offers":[{"title":"Medium \/ Black","offer_id":53597099721078,"sku":"FROG-0001","price":69.99,"currency_code":"GBP","in_stock":true},{"title":"Medium \/ Green","offer_id":53597099753846,"sku":"FROG-0002","price":69.99,"currency_code":"GBP","in_stock":true},{"title":"Medium \/ Pink","offer_id":53597099786614,"sku":"FROG-0003","price":69.99,"currency_code":"GBP","in_stock":false},{"title":"X-Large \/ Black","offer_id":53597099819382,"sku":"FROG-0004","price":69.99,"currency_code":"GBP","in_stock":true},{"title":"X-Large \/ Green","offer_id":53597099852150,"sku":"FROG-0005","price":69.99,"currency_code":"GBP","in_stock":true},{"title":"X-Large \/ Pink","offer_id":53597099884918,"sku":"FROG-0006","price":69.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/HD_PINK_SET.webp?v=1731494132"},{"product_id":"frog-grips-4-0-og-fingerless-handguards","title":"Frog Grips 4.0 OG Elite Fingerless Handguards","description":"\u003ch1\u003e\u003cstrong\u003eAUSTRALIA’S FAVOURITE GRIPS VERSION 4.0 NOW AVAILABLE IN THE UK!\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreated by Crossfitters... For Crossfiters.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eA GRIP THAT ACTUALLY GRIPS\u003c\/strong\u003e\u003cspan\u003e Our specialised Hypalon material provides 10\/10 level grip to ensure you stay secure on the bar for all your gymnastics movements.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eCOMPLETELY CHALK FREE!\u003c\/strong\u003e\u003cspan\u003e Find the slipperyest bars in your gym and watch these work their magic!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003e3 LAYER TECHNOLOGY\u003c\/strong\u003e\u003cspan\u003e including hypalon infused with kevlar and backed with microfibre to ensure maximum durability and hand protection.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003e\u003cstrong\u003eAWESOME VALUE\u003c\/strong\u003e With every grip purchase you’ll get free sweatbands, a grip bag, mini towel (to wipe bars down with) and an elite grip guide to be ready to get the most out of your purchase.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cstrong\u003eWhat's the difference between OG and HD?\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHD -\u003c\/strong\u003e Heavy Duty wrist support and wider hand coverage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOG -\u003c\/strong\u003e Thinner wrist support and minimalist hand coverage designed to line up with the hand.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCare Instructions\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCover velcro with the strap and hand wash with warm water. Very small amount of detergent diluted can be used on the neoprene, strap and the back of the grips to clean, but keep surface of the grips to warm water only.\u003c\/span\u003e\u003c\/p\u003e","brand":"Frog Grips","offers":[{"title":"Medium \/ Black","offer_id":53597102473590,"sku":"FROG-0007","price":69.99,"currency_code":"GBP","in_stock":true},{"title":"Medium \/ Green","offer_id":53597102506358,"sku":"FROG-0008","price":69.99,"currency_code":"GBP","in_stock":true},{"title":"Medium \/ Pink","offer_id":53597102539126,"sku":"FROG-0009","price":69.99,"currency_code":"GBP","in_stock":true},{"title":"X-Large \/ Black","offer_id":53597102571894,"sku":"FROG-0010","price":69.99,"currency_code":"GBP","in_stock":true},{"title":"X-Large \/ Green","offer_id":53597102604662,"sku":"FROG-0011","price":69.99,"currency_code":"GBP","in_stock":false},{"title":"X-Large \/ Pink","offer_id":53597102637430,"sku":"FROG-0012","price":69.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/Frog_may_2024-102_1.webp?v=1731494229"},{"product_id":"efectiv®-the-sauce-crossfit-pre-workout-20-servings-daily-driver","title":"EFECTIV® The Sauce | CrossFit Pre-Workout | 20 Servings","description":"\u003cp\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cstrong\u003e\u003cspan size=\"+8\"\u003eEFECTIV® The Sauce\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"551\" data-start=\"209\"\u003eFuel your next WOD with Efectiv The Sauce, the ultimate CrossFit pre workout designed for athletes who demand more from every session.\u003c\/p\u003e\n\u003cp data-end=\"551\" data-start=\"209\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"551\" data-start=\"209\"\u003eFormulated to enhance explosive strength, endurance, and mental focus, The Sauce gives you the power to crush AMRAPs, dominate MetCons, and push through even the toughest Hero workouts.\u003c\/p\u003e\n\u003cp data-end=\"551\" data-start=\"209\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"795\" data-start=\"553\"\u003ePacked with performance-driven ingredients, this high-energy formula delivers sustained energy without the crash—so whether you’re hitting heavy cleans, sprint intervals, or long chipper sets, you’ll stay locked in and ready to perform.\u003c\/p\u003e\n\u003cp data-end=\"795\" data-start=\"553\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"795\" data-start=\"553\"\u003eNo fluff. No fillers. Just raw performance to fuel the functional athlete. Step into the box ready to go all in—because when The Sauce kicks in, you’ll feel unstoppable.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"517\" data-end=\"688\"\u003e\n\u003cp data-start=\"519\" data-end=\"688\"\u003e\u003cstrong data-start=\"519\" data-end=\"548\"\u003eSustained Energy \u0026amp; Focus:\u003c\/strong\u003e Powered by\u003cstrong\u003e \u003c\/strong\u003ePalatinose\u003cstrong class=\"Yjhzub\"\u003e™\u003c\/strong\u003e and Caffeine Anhydrous, providing a clean, sustained energy boost without the crash.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"689\" data-end=\"865\"\u003e\n\u003cp data-start=\"691\" data-end=\"865\"\u003e\u003cstrong data-start=\"691\" data-end=\"727\"\u003eElectrolyte \u0026amp; Hydration Support:\u003c\/strong\u003e Pink Himalayan Salt and Tri-Potassium Citrate to help maintain electrolyte balance for optimal muscle function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"866\" data-end=\"1033\"\u003e\n\u003cp data-start=\"868\" data-end=\"1033\"\u003e\u003cstrong data-start=\"868\" data-end=\"904\"\u003eEnhanced Performance \u0026amp; Strength:\u003c\/strong\u003e Peak ATP\u003cspan\u003e®\u003c\/span\u003e and ElevATP\u003cspan\u003e®\u003c\/span\u003e support muscular power, endurance, and strength during high-intensity workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1034\" data-end=\"1205\"\u003e\n\u003cp data-start=\"1036\" data-end=\"1205\"\u003e\u003cstrong data-start=\"1036\" data-end=\"1063\"\u003eMental Clarity \u0026amp; Focus:\u003c\/strong\u003e L-Tyrosine and RhodioPrime\u003cstrong class=\"Yjhzub\"\u003e™\u003c\/strong\u003e promote cognitive function and stress resilience, helping you stay sharp and focused.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1206\" data-end=\"1367\"\u003e\n\u003cp data-start=\"1208\" data-end=\"1367\"\u003e\u003cstrong data-start=\"1208\" data-end=\"1238\"\u003eMuscle Recovery \u0026amp; Support:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eTaurine and Magnesium Citrate support hydration, reduce muscle fatigue, and aid in faster recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003ctable style=\"border-collapse: collapse; width: 339px; height: 526.822px;\" width=\"271\" cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ccolgroup\u003e \u003ccol style=\"width: 205px;\" width=\"172\"\u003e \u003ccol style=\"width: 132px;\" width=\"99\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; width: 129pt;\" width=\"172\" class=\"xl65\" height=\"20\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-left: none; width: 74pt; height: 21.9444px;\" width=\"99\" class=\"xl65\"\u003e\u003cstrong\u003ePer 25g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e63 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\n\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e\u003cstrong\u003e15.0 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\n\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e15.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e0.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e0.97 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e \u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl65\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl65\"\u003e\u003cstrong\u003ePer 25g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003ePalatinose\u003cstrong class=\"Yjhzub\"\u003e™\u003c\/strong\u003e (Isomaltulose)\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e15.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\u003cstrong\u003ePink Himalayan Salt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e\u003cstrong\u003e1013 mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\n\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eProviding Sodium\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e400 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eTaurine\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e1000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eL-Tyrosine\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e1000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\u003cstrong\u003eTri-Potassium Citrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e\u003cstrong\u003e560 mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\n\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eProviding Potassium\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003ePeak ATP\u003cspan\u003e® (Adenosine 5-Triphosphate Disodium)\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e400 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\u003cstrong\u003eMagnesium Citrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e\u003cstrong\u003e345 mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\n\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eProviding Magnesium\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eRhodioPrime\u003cstrong class=\"Yjhzub\"\u003e™ \u003c\/strong\u003e\u003cspan class=\"Yjhzub\"\u003e(Rhodiola Rosea)\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e300 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eElevATP\u003cspan\u003e® (Ancient Peat; Apple Extract)\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e150 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22.1007px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 22.1007px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eCaffeine Anhydrous\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 22.1007px;\" class=\"xl66\"\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIngredients; Palatinose\u003cstrong class=\"Yjhzub\"\u003e™\u003c\/strong\u003e (Isomaltulose), Acidity Regulator (Malic Acid), Pink Himalayan Salt, Taurine, L-Tyrosine, Flavouring, Anti-Caking Agent (Silicon Dioxide), Tri-Potassium Citrate, Peak ATP\u003cspan\u003e®\u003c\/span\u003e (Adenosine 5'-Triphosphate Disodium), Magnesium Citrate, RhodioPrime\u003cstrong class=\"Yjhzub\"\u003e™\u003c\/strong\u003e (Rhodiola Rosea Extract), Sweetener (Sucralose), Spirulina Powder, ElevATP\u003cspan\u003e®\u003c\/span\u003e (Ancient Peat; Apple Extract, Caffeine Anhydrous.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e For allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. Produced in a facility that handles Milk, Soy, Egg and Gluten.\u003c\/p\u003e\n\u003ch2\u003eIngredient Breakdown\u003c\/h2\u003e\n\u003cp data-start=\"99\" data-end=\"138\"\u003e\u003cstrong data-start=\"99\" data-end=\"136\"\u003ePalatinose (Isomaltulose) – 15.0 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"144\" data-end=\"197\"\u003eA slow-digesting carbohydrate derived from sucrose.\u003c\/p\u003e\n\u003cp data-start=\"144\" data-end=\"197\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"203\" data-end=\"273\"\u003eProvides steady energy without causing a rapid spike in blood sugar.\u003c\/p\u003e\n\u003cp data-start=\"203\" data-end=\"273\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"279\" data-end=\"349\"\u003eOften used in sports supplements for sustained energy during workouts.\u003c\/p\u003e\n\u003cp data-start=\"279\" data-end=\"349\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"354\" data-end=\"389\"\u003e\u003cstrong data-start=\"354\" data-end=\"387\"\u003ePink Himalayan Salt – 1013 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"395\" data-end=\"455\"\u003eNatural mineral salt containing sodium and trace minerals.\u003c\/p\u003e\n\u003cp data-start=\"395\" data-end=\"455\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"461\" data-end=\"552\"\u003eHelps maintain electrolyte balance, which is important for hydration and muscle function.\u003c\/p\u003e\n\u003cp data-start=\"461\" data-end=\"552\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"580\"\u003e\u003cstrong data-start=\"557\" data-end=\"578\"\u003eTaurine – 1000 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"586\" data-end=\"662\"\u003eAn amino acid involved in cardiovascular health and neurological function.\u003c\/p\u003e\n\u003cp data-start=\"586\" data-end=\"662\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"668\" data-end=\"720\"\u003eSupports muscle function, endurance, and recovery.\u003c\/p\u003e\n\u003cp data-start=\"668\" data-end=\"720\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"726\" data-end=\"787\"\u003eMay also aid in reducing exercise-induced oxidative stress.\u003c\/p\u003e\n\u003cp data-start=\"726\" data-end=\"787\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"792\" data-end=\"818\"\u003e\u003cstrong data-start=\"792\" data-end=\"816\"\u003eL-Tyrosine – 1000 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"824\" data-end=\"922\"\u003eA non-essential amino acid that supports neurotransmitter production (dopamine, norepinephrine).\u003c\/p\u003e\n\u003cp data-start=\"824\" data-end=\"922\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"928\" data-end=\"1011\"\u003eCan improve focus, mental performance, and reduce stress during intense training.\u003c\/p\u003e\n\u003cp data-start=\"928\" data-end=\"1011\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1016\" data-end=\"1052\"\u003e\u003cstrong data-start=\"1016\" data-end=\"1050\"\u003eTri-Potassium Citrate – 560 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1058\" data-end=\"1141\"\u003ePotassium salt that helps maintain proper electrolyte balance and pH in the body.\u003c\/p\u003e\n\u003cp data-start=\"1058\" data-end=\"1141\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1147\" data-end=\"1214\"\u003eSupports muscle function and can reduce cramping during workouts.\u003c\/p\u003e\n\u003cp data-start=\"1147\" data-end=\"1214\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1219\" data-end=\"1242\"\u003e\u003cstrong data-start=\"1219\" data-end=\"1240\"\u003ePeak ATP – 400 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1248\" data-end=\"1331\"\u003eA patented form of adenosine triphosphate (ATP), the body’s main energy molecule.\u003c\/p\u003e\n\u003cp data-start=\"1248\" data-end=\"1331\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1337\" data-end=\"1421\"\u003eMay improve muscular strength, power, and recovery during high-intensity exercise.\u003c\/p\u003e\n\u003cp data-start=\"1337\" data-end=\"1421\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1426\" data-end=\"1458\"\u003e\u003cstrong data-start=\"1426\" data-end=\"1456\"\u003eMagnesium Citrate – 345 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1464\" data-end=\"1499\"\u003eA bioavailable form of magnesium.\u003c\/p\u003e\n\u003cp data-start=\"1464\" data-end=\"1499\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1505\" data-end=\"1578\"\u003eImportant for muscle relaxation, nerve function, and energy metabolism.\u003c\/p\u003e\n\u003cp data-start=\"1505\" data-end=\"1578\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1584\" data-end=\"1637\"\u003eCan help reduce muscle cramps and support recovery.\u003c\/p\u003e\n\u003cp data-start=\"1584\" data-end=\"1637\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1642\" data-end=\"1668\"\u003e\u003cstrong data-start=\"1642\" data-end=\"1666\"\u003eRhodioprime – 300 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1674\" data-end=\"1731\"\u003eStandardized extract of \u003cem data-start=\"1698\" data-end=\"1714\"\u003eRhodiola rosea\u003c\/em\u003e, an adaptogen.\u003c\/p\u003e\n\u003cp data-start=\"1674\" data-end=\"1731\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1737\" data-end=\"1794\"\u003eSupports stress reduction, endurance, and mental focus.\u003c\/p\u003e\n\u003cp data-start=\"1737\" data-end=\"1794\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1800\" data-end=\"1854\"\u003eMay help improve fatigue resistance during workouts.\u003c\/p\u003e\n\u003cp data-start=\"1800\" data-end=\"1854\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1859\" data-end=\"1881\"\u003e\u003cstrong data-start=\"1859\" data-end=\"1879\"\u003eElevATP – 150 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1887\" data-end=\"1946\"\u003eA patented combination of ancient peat and apple extract.\u003c\/p\u003e\n\u003cp data-start=\"1887\" data-end=\"1946\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1952\" data-end=\"2044\"\u003eShown to naturally increase ATP production, supporting energy, strength, and power output.\u003c\/p\u003e\n\u003cp data-start=\"1952\" data-end=\"2044\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"2050\" data-end=\"2083\"\u003e\u003cstrong data-start=\"2050\" data-end=\"2081\"\u003eCaffeine Anhydrous – 100 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2090\" data-end=\"2122\"\u003eA dehydrated form of caffeine.\u003c\/p\u003e\n\u003cp data-start=\"2090\" data-end=\"2122\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"2129\" data-end=\"2167\"\u003eBoosts energy, alertness, and focus.\u003c\/p\u003e\n\u003cp data-start=\"2129\" data-end=\"2167\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"2174\" data-end=\"2260\"\u003eOften included in pre-workouts to enhance performance and reduce perceived exertion.\u003c\/p\u003e\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp\u003eFor Daily WOD's, mix \u003cstrong\u003eone level scoop (25g)\u003c\/strong\u003e with 250ml of chilled water.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor longer WOD's such as MURPH, mix \u003cstrong\u003etwo level scoops\u003c\/strong\u003e with 500ml of chilled water.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWe recommend taking \u003cstrong\u003eThe Sauce\u003c\/strong\u003e 30 minutes before your training session.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/efectivnutrition.com\/blogs\/news\/why-crossfit-athletes-need-the-right-pre-workout-carbs-over-caffeine\" title=\"Why Crossfit Athletes Need The Right Pre-Workout\"\u003eWhy a High-Carb and Low-Caffeine pre-workout is the perfect Crossfit Pre-Workout.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDo not exceed the stated recommended dose.\u003c\/p\u003e\n\u003ch2\u003eShipping \u0026amp; Returns \u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAll of our orders are shipped on a next working day service with DPD. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe offer \u003cstrong\u003eFREE\u003c\/strong\u003e UK next working day delivery on orders over £20.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrders placed \u003cstrong\u003ebefore 4pm\u003c\/strong\u003e Monday to Friday will be delivered the \u003cstrong\u003enext working day\u003c\/strong\u003e. Any orders placed \u003cstrong\u003eafter 4pm\u003c\/strong\u003e will be delivered within \u003cstrong\u003e2 working days\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe have a 14-day return policy, which means you have 14 days after receiving your item to request a return.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo start a return, you can contact us at \u003cstrong\u003esales@efectivnutrition.com\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"EFECTIV Nutrition","offers":[{"title":"20 Servings \/ 500g \/ Salty Lime","offer_id":56510262182262,"sku":"EFEC-0973","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/efectiv.the.sauce.pre.workout.jpg?v=1764333037"},{"product_id":"efectiv®-muscle-recovery-balm-warming-cooling-relief","title":"EFECTIV® Muscle Recovery Balm | Warming \u0026 Cooling Relief","description":"\u003cp\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cstrong\u003e\u003cspan size=\"+8\"\u003eEFECTIV® Muscle Balm\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cstrong\u003e\u003cspan size=\"+8\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBorn from the real needs of CrossFit athletes battling persistent lower-back ache, EFECTIV® Muscle Recovery Balm was created to deliver fast, targeted relief.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIts powerful blend of cooling and warming essential oils helps ease tension in overworked muscles, while a protective balm base locks in moisture and keeps the skin nourished. \u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cp data-end=\"329\" data-start=\"92\"\u003e\u003cstrong data-end=\"123\" data-start=\"92\"\u003eFast-Acting Hot–Cold Relief\u003c\/strong\u003e\u003cbr data-end=\"126\" data-start=\"123\"\u003eThe combination of peppermint and eucalyptus and more, creates an immediate cooling sensation followed by gentle warmth from wintergreen and black pepper, helping ease feelings of muscle tension.\u003c\/p\u003e\n\u003cp data-end=\"329\" data-start=\"92\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"489\" data-start=\"331\"\u003e\u003cstrong data-end=\"365\" data-start=\"331\"\u003eSupports Post-Workout Recovery\u003c\/strong\u003e\u003cbr data-end=\"368\" data-start=\"365\"\u003eDesigned to refresh tired, overworked muscles and promote a sense of comfort after training or intense physical activity.\u003c\/p\u003e\n\u003cp data-end=\"489\" data-start=\"331\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"678\" data-start=\"491\"\u003e\u003cstrong data-end=\"528\" data-start=\"491\"\u003eTargeted, On-The-Spot Application\u003c\/strong\u003e\u003cbr data-end=\"531\" data-start=\"528\"\u003eThe balm texture allows you to apply it exactly where you need it, supporting focused relief for specific areas like shoulders, legs or lower back.\u003c\/p\u003e\n\u003cp data-end=\"678\" data-start=\"491\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"823\" data-start=\"680\"\u003e\u003cstrong data-end=\"717\" data-start=\"680\"\u003eMoisturises and Protects the Skin\u003c\/strong\u003e\u003cbr data-end=\"720\" data-start=\"717\"\u003ePetroleum jelly forms a protective barrier that locks in moisture and keeps the skin feeling nourished.\u003c\/p\u003e\n\u003ch2\u003eIngredient Breakdown\u003c\/h2\u003e\n\u003ch3 data-end=\"100\" data-start=\"75\"\u003e\u003cstrong data-end=\"98\" data-start=\"79\"\u003ePetroleum Jelly\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"243\" data-start=\"101\"\u003ePetroleum Jelly forms a protective barrier on the skin, helping to lock in moisture and providing a smooth base for the active essential oils.\u003c\/p\u003e\n\u003cp data-end=\"383\" data-start=\"277\"\u003e \u003c\/p\u003e\n\u003ch3 data-end=\"420\" data-start=\"385\"\u003e\u003cstrong data-end=\"418\" data-start=\"389\"\u003eWintergreen Essential Oil\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"558\" data-start=\"421\"\u003eWintergreen, naturally rich in methyl salicylate, provides a warming effect that can ease sensations of stiffness after intense training.\u003c\/p\u003e\n\u003cp data-end=\"690\" data-start=\"592\"\u003e \u003c\/p\u003e\n\u003ch3 data-end=\"726\" data-start=\"692\"\u003e\u003cstrong data-end=\"724\" data-start=\"696\"\u003eEucalyptus Essential Oil\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"832\" data-start=\"727\"\u003eEucalyptus has a crisp, clean aroma and a cooling feel that helps refresh the senses and relieve tension.\u003c\/p\u003e\n\u003cp data-end=\"832\" data-start=\"727\"\u003e \u003c\/p\u003e\n\u003ch3 data-end=\"870\" data-start=\"834\"\u003e\u003cstrong data-end=\"868\" data-start=\"838\"\u003eBlack Pepper Essential Oil\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1012\" data-start=\"871\"\u003eBlack Pepper Essential Oil introduces a gentle warming effect that supports a sense of mobility while balancing the blend’s hot–cold profile.\u003c\/p\u003e\n\u003cp data-end=\"1012\" data-start=\"871\"\u003e \u003c\/p\u003e\n\u003ch3 data-end=\"1048\" data-start=\"1014\"\u003e\u003cstrong data-end=\"1046\" data-start=\"1018\"\u003ePeppermint Essential Oil\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1181\" data-start=\"1049\"\u003ePeppermint, rich in menthol, produces a cool, tingling sensation that revitalises the skin and leaves tired areas feeling refreshed.\u003c\/p\u003e\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp\u003eUse a pea sized amount of balm and massage gently into the affected area until fully absorbed.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eApply up to 3 times per day as needed.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWash hands thoroughly after application.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis 100ml tub will provide between 100-200 uses depending on where the product is being applied.\u003c\/p\u003e\n\u003ch2\u003eShipping \u0026amp; Returns \u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eWe offer FREE UK next working day delivery on \u003cstrong\u003eevery order\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrders placed \u003cstrong\u003ebefore 4pm\u003c\/strong\u003e Monday to Friday will be delivered the \u003cstrong\u003enext working day\u003c\/strong\u003e. Any orders placed \u003cstrong\u003eafter 4pm\u003c\/strong\u003e will be delivered within \u003cstrong\u003e2 working days\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe have a 14-day return policy, which means you have 14 days after receiving your item to request a return.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo start a return, you can contact us at \u003cstrong\u003esales@efectivnutrition.com\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"EFECTIV Nutrition","offers":[{"title":"Default Title","offer_id":56642329149814,"sku":"EFEC-0976","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/Efectiv.muscle.balm.png?v=1762874195"},{"product_id":"efectiv-carbs","title":"EFECTIV® Carb Powder | 2:1 Dextrose \u0026 Fructose Blend | 25 Servings","description":"\u003cp\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cstrong\u003e\u003cspan size=\"+8\"\u003eEFECTIV® Carbs\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cstrong\u003e\u003cspan size=\"+8\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"645\" data-start=\"323\"\u003eEFECTIV® Carb Powder delivers fast, efficient energy when your performance demands it most. Formulated with a scientifically backed 2:1 ratio of dextrose to fructose, this simple but advanced carbohydrate blend supports higher carbohydrate absorption and sustained energy during intense training, endurance sessions, and competition.\u003c\/p\u003e\n\u003cp data-end=\"645\" data-start=\"323\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"907\" data-start=\"647\"\u003eBy utilising multiple carbohydrate sources, EFECTIV® Carb Powder helps reduce gut discomfort while allowing you to fuel harder and longer.\u003c\/p\u003e\n\u003cp data-end=\"907\" data-start=\"647\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"907\" data-start=\"647\"\u003eMixes instantly, tastes clean, and fits seamlessly into your pre-, intra-, or post-workout nutrition strategy.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"1144\" data-start=\"1070\"\u003e\n\u003cp data-end=\"1144\" data-start=\"1072\"\u003e\u003cstrong data-end=\"1106\" data-start=\"1072\"\u003e2:1 Dextrose to Fructose Ratio\u003c\/strong\u003e for optimal carbohydrate absorption\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1210\" data-start=\"1145\"\u003e\n\u003cp data-end=\"1210\" data-start=\"1147\"\u003e\u003cstrong data-end=\"1172\" data-start=\"1147\"\u003eRapid Energy Delivery\u003c\/strong\u003e to support training and performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1286\" data-start=\"1211\"\u003e\n\u003cp data-end=\"1286\" data-start=\"1213\"\u003e\u003cstrong data-end=\"1245\" data-start=\"1213\"\u003eSupports Sustained Endurance\u003c\/strong\u003e during long or high-intensity sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1354\" data-start=\"1287\"\u003e\n\u003cp data-end=\"1354\" data-start=\"1289\"\u003e\u003cstrong data-end=\"1320\" data-start=\"1289\"\u003eReduced Risk of GI Distress\u003c\/strong\u003e compared to single-source carbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1405\" data-start=\"1355\"\u003e\n\u003cp data-end=\"1405\" data-start=\"1357\"\u003e\u003cstrong data-end=\"1377\" data-start=\"1357\"\u003eEasy-Mix Formula\u003c\/strong\u003e with a light, clean taste\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003ctable style=\"border-collapse: collapse; width: 238px; height: 293px;\" width=\"213\" cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ccolgroup\u003e \u003ccol style=\"width: 160.5px;\" width=\"149\"\u003e \u003ccol style=\"width: 76.5px;\" width=\"64\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 20px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20px; width: 112pt;\" width=\"149\" class=\"xl63\" height=\"20\"\u003e\u003cstrong\u003eTypical Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-left: none; width: 48pt; height: 20px;\" width=\"64\" class=\"xl63\"\u003e\u003cstrong\u003ePer 20g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20px; border-top: none;\" class=\"xl63\" height=\"20\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20px;\" class=\"xl64\"\u003e76kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20px; border-top: none;\" class=\"xl63\" height=\"20\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20px;\" class=\"xl64\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20px; border-top: none;\" class=\"xl63\" height=\"20\"\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20px;\" class=\"xl64\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20px; border-top: none;\" class=\"xl63\" height=\"20\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20px;\" class=\"xl64\"\u003e19.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20px; border-top: none;\" class=\"xl63\" height=\"20\"\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20px;\" class=\"xl64\"\u003e19.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20px; border-top: none;\" class=\"xl63\" height=\"20\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20px;\" class=\"xl64\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20px; border-top: none;\" class=\"xl63\" height=\"20\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20px;\" class=\"xl64\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20px; border-top: none;\" class=\"xl63\" height=\"20\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20px;\" class=\"xl64\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20px;\" height=\"20\"\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 20px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20px;\" class=\"xl63\" height=\"20\"\u003e\u003cstrong\u003eActive Ingredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-left: none; height: 20px;\" class=\"xl64\"\u003e\u003cstrong\u003ePer 20g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20px; border-top: none;\" class=\"xl63\" height=\"20\"\u003eDextrose\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20px;\" class=\"xl64\"\u003e13.33 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20px; border-top: none;\" class=\"xl63\" height=\"20\"\u003eFructose\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20px;\" class=\"xl64\"\u003e6.67 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eIngredient Breakdown\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eDextrose Monohydrate\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA fast-absorbing glucose source that delivers rapid energy and supports quick glycogen replenishment during and after training.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFructose\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA simple carbohydrate absorbed via a separate pathway, helping increase total carb uptake and support sustained energy during longer sessions.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy Use Dextrose \u0026amp; Fructose Together\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eCombining dextrose and fructose allows the body to absorb carbohydrates through multiple transport pathways, increasing total carbohydrate uptake. This supports higher energy availability, more sustained performance, and helps reduce the risk of gastrointestinal discomfort during intense or prolonged training.\u003c\/p\u003e\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp\u003eMix one level scoop (20g) with 200-300ml of chilled water for 20 seconds. Once mixed, consume immediately.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor greater accuracy use weighing scales, the scoop provided is intended as a tool.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003eDo not exceed the stated recommended daily usage.\u003c\/p\u003e\n\u003ch2\u003eShipping \u0026amp; Returns\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAll of our orders are shipped on a next working day service with DPD. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe offer \u003cstrong\u003eFREE\u003c\/strong\u003e UK next working day delivery on orders over £20.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrders placed \u003cstrong\u003ebefore 4pm\u003c\/strong\u003e Monday to Friday will be delivered the \u003cstrong\u003enext working day\u003c\/strong\u003e. Any orders placed \u003cstrong\u003eafter 4pm\u003c\/strong\u003e will be delivered within \u003cstrong\u003e2 working days\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe have a 14-day return policy, which means you have 14 days after receiving your item to request a return.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo start a return, you can contact us at \u003cstrong\u003esales@efectivnutrition.com\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"EFECTIV Nutrition","offers":[{"title":"500g \/ Unflavoured","offer_id":57279308202358,"sku":"EFEC-0988","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/efectiv.carbs_5c54a647-5325-47db-95d9-3931c9f39975.jpg?v=1773235757"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/collections\/efectiv.hybrid.training.jpg?v=1728033623","url":"https:\/\/efectivnutrition.com\/collections\/hybrid-training.oembed","provider":"EFECTIV Nutrition","version":"1.0","type":"link"}