{"title":"General Gym Workouts","description":"\u003cp\u003eSupport your training with Efectiv Nutrition supplements for general gym workouts. Whether you're lifting weights, improving fitness, or staying active, this collection is designed to help you get more from every session.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFeaturing key products such as protein powders, pre-workouts, creatine, and amino acids, these supplements help support energy, performance, and recovery. No matter your goal, Efectiv Nutrition gives you the tools to stay consistent and progress in the gym.\u003c\/p\u003e","products":[{"product_id":"efectiv-nutrition-omega-3-180-softgels","title":"EFECTIV® Omega-3 Fish Oil | 180 Softgels | Heart \u0026 Joint Health","description":"\u003cp\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cstrong\u003e\u003cspan size=\"+8\"\u003eOMEGA-3 Fish Oils\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEFECTIV Omega 3 delivers a pure source of the essential long chain fatty acids EPA and DHA, which contribute to the normal function of the heart. DHA also contributes to the maintenance of normal brain function.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThese beneficial effects are obtained with a daily intake of 250mg of EPA and DHA. EPA and DHA are considered essential fatty acids because they cannot be made efficiently by the body and must be obtained through our diet.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003ch3 data-end=\"373\" data-start=\"350\"\u003e\n\u003cstrong data-end=\"373\" data-start=\"354\"\u003eHeart Health\u003c\/strong\u003e\u003cstrong data-end=\"373\" data-start=\"354\"\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"614\" data-start=\"374\"\u003e\n\u003cli data-end=\"495\" data-start=\"374\"\u003e\n\u003cp data-end=\"495\" data-start=\"376\"\u003eOmega-3s help reduce triglycerides, lower blood pressure slightly, and reduce the risk of abnormal heart rhythms.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul data-end=\"614\" data-start=\"374\"\u003e\n\u003cli data-end=\"614\" data-start=\"496\"\u003e\n\u003cp data-end=\"614\" data-start=\"498\"\u003eThey support overall cardiovascular health by reducing inflammation in blood vessels and improving blood flow.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-end=\"657\" data-start=\"616\"\u003e\u003cstrong data-end=\"657\" data-start=\"620\"\u003eBrain Function \u0026amp; Mental Health\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"993\" data-start=\"658\"\u003e\n\u003cli data-end=\"741\" data-start=\"658\"\u003e\n\u003cp data-end=\"741\" data-start=\"660\"\u003eDHA is crucial for brain structure and function, especially in nerve cells.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul data-end=\"993\" data-start=\"658\"\u003e\n\u003cli data-end=\"877\" data-start=\"742\"\u003e\n\u003cp data-end=\"877\" data-start=\"744\"\u003eOmega-3 supplementation may help improve cognitive function, support memory, and reduce the risk of neurodegenerative diseases.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul data-end=\"993\" data-start=\"658\"\u003e\n\u003cli data-end=\"993\" data-start=\"878\"\u003e\n\u003cp data-end=\"993\" data-start=\"880\"\u003eSome studies suggest benefits for mood regulation, potentially reducing symptoms of depression and anxiety.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-end=\"1204\" data-start=\"1168\"\u003e\u003cstrong data-end=\"1204\" data-start=\"1172\"\u003eAnti-Inflammatory Effects\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1444\" data-start=\"1205\"\u003e\n\u003cli data-end=\"1353\" data-start=\"1205\"\u003e\n\u003cp data-end=\"1353\" data-start=\"1207\"\u003eOmega-3s can reduce\u003cstrong\u003e \u003c\/strong\u003echronic inflammation, which is linked to conditions like arthritis, metabolic syndrome, and certain autoimmune diseases.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul data-end=\"1444\" data-start=\"1205\"\u003e\n\u003cli data-end=\"1444\" data-start=\"1354\"\u003eThey may help ease joint pain and stiffness, particularly in rheumatoid arthritis.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/efectivnutrition.com\/blogs\/news\/top-health-benefits-of-taking-omega-3-supplements-daily\" title=\"Top Health Benefits of Taking Omega-3 Daily\"\u003eFull list of top health benefits of taking Omega-3 daily.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003ctable style=\"border-collapse: collapse; width: 237pt;\" width=\"314\" cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ccolgroup\u003e \u003ccol style=\"mso-width-source: userset; mso-width-alt: 6958; width: 150pt;\" width=\"199\"\u003e \u003ccol style=\"mso-width-source: userset; mso-width-alt: 4026; width: 87pt;\" width=\"115\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 14.5pt;\" height=\"19\"\u003e\n\u003ctd style=\"height: 14.5pt; width: 150pt;\" width=\"199\" class=\"xl65\" height=\"19\"\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-left: none; width: 87pt;\" width=\"115\" class=\"xl65\"\u003e\u003cstrong\u003ePer 1 Softgel\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 14.5pt;\" height=\"19\"\u003e\n\u003ctd style=\"height: 14.5pt; border-top: none;\" class=\"xl65\" height=\"19\"\u003eOmega-3 Fish Oil\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl66\"\u003e1000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 14.5pt;\" height=\"19\"\u003e\n\u003ctd style=\"height: 14.5pt; border-top: none;\" class=\"xl65\" height=\"19\"\u003eEPA (Eicosapentaenoic Acid)\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl66\"\u003e180 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 14.5pt;\" height=\"19\"\u003e\n\u003ctd style=\"height: 14.5pt; border-top: none;\" class=\"xl65\" height=\"19\"\u003eDHA (Docosahexaenoic Acid)\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl66\"\u003e120 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIngredients; Fish Oil, Capsule Shell (Bovine Gelatin, Glycerin, Potable Water), Antioxidant (Sunflower Oil Tocopherol).\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp\u003eTake one softgel up to three times daily alongside a meal.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eShipping \u0026amp; Returns\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAll of our orders are shipped on a next working day service with DPD. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe offer \u003cstrong\u003eFREE\u003c\/strong\u003e UK next working day delivery on orders over £20.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrders placed \u003cstrong\u003ebefore 4pm\u003c\/strong\u003e Monday to Friday will be delivered the \u003cstrong\u003enext working day\u003c\/strong\u003e. Any orders placed \u003cstrong\u003eafter 4pm\u003c\/strong\u003e will be delivered within \u003cstrong\u003e2 working days\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe have a 14-day return policy, which means you have 14 days after receiving your item to request a return.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo start a return, you can contact us at \u003cstrong\u003esales@efectivnutrition.com\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"EFECTIV Nutrition","offers":[{"title":"180 Servings \/ 180 Caps","offer_id":33237472215178,"sku":"EFEC-0060","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/efectiv.omega.3.fish.oil.softgels_ecd919b6-dab1-4125-85be-e1ad8b08e389.webp?v=1763728742"},{"product_id":"efectiv-nutrition-zm-pro-90-caps","title":"EFECTIV® ZMPRO | 60 Servings | Zinc \u0026 Magnesium","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cspan size=\"+8\"\u003eEFECTIV® ZINC \u0026amp; MAGNESIUM\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"221\" data-end=\"586\"\u003eEFECTIV® ZMPRO (ZMA) is an advanced recovery and performance formula that combines Zinc, Magnesium, and Vitamin B6 in optimal ratios to support quality sleep, muscle recovery, and hormonal balance. Each ingredient has been carefully selected to enhance rest and regeneration — helping you wake up feeling stronger, more refreshed, and ready to perform.\u003c\/p\u003e\n\u003cp data-start=\"588\" data-end=\"904\"\u003e \u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"1156\" data-end=\"1229\"\u003e\n\u003cp data-start=\"1158\" data-end=\"1229\"\u003eSupports deep, restorative sleep for improved overnight recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1230\" data-end=\"1305\"\u003e\n\u003cp data-start=\"1232\" data-end=\"1305\"\u003eEnhances muscle repair and function with optimal magnesium support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1306\" data-end=\"1379\"\u003e\n\u003cp data-start=\"1308\" data-end=\"1379\"\u003ePromotes healthy testosterone and hormone balance with zinc.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1380\" data-end=\"1454\"\u003e\n\u003cp data-start=\"1382\" data-end=\"1454\"\u003eReduces fatigue and supports energy metabolism through Vitamin B6.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003cp\u003eOther Ingredients; Magnesium Stearate, MHPC (hydroxypropyl methylcellulose) Vegetarian Capsule Shell.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAllergen Advice: No known allergens. Manufactured in a factory that handels milk, egg, soya, nuts, wheat \u0026amp; gluten.\u003c\/p\u003e\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp\u003eWe recommend males take 2 capsules and females take 1 capsule, 30-60 minutes before bedtime.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor best results, avoid consuming with dairy or calcium rich foods or supplements.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eShipping \u0026amp; Returns\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAll of our orders are shipped on a next working day service with DPD. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe offer \u003cstrong\u003eFREE\u003c\/strong\u003e UK next working day delivery on orders over £20.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrders placed \u003cstrong\u003ebefore 4pm\u003c\/strong\u003e Monday to Friday will be delivered the \u003cstrong\u003enext working day\u003c\/strong\u003e. Any orders placed \u003cstrong\u003eafter 4pm\u003c\/strong\u003e will be delivered within \u003cstrong\u003e2 working days\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe have a 14-day return policy, which means you have 14 days after receiving your item to request a return.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo start a return, you can contact us at \u003cstrong\u003esales@efectivnutrition.com\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"EFECTIV Nutrition","offers":[{"title":"60 Servings \/ 120 Caps","offer_id":33237522776202,"sku":"EFEC-0015","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/efectiv.zmpro.capsules.jpg?v=1774000738"},{"product_id":"efectiv-whey-protein-powder-60-servings","title":"EFECTIV® Whey Protein Powder | 60 Servings | Muscle Growth \u0026 Recovery","description":"\u003cp\u003e\u003cspan style=\"font-size: x-large;\"\u003e\u003cstrong\u003e\u003cspan size=\"+8\"\u003eTHE UK'S BEST TASTING PROTEIN IS BACK!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEFECTIV® Whey is a premium protein powder made exclusively from 100% grass-fed whey protein concentrate, providing a high-quality source of protein to help you build muscle, support recovery, and fuel your workouts.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eOur newly improved formula removes skimmed milk powder, resulting in better mixability, smoother texture, and enhanced taste. Perfect for shakes, smoothies, or recipes, EFECTIV® Whey delivers fast-absorbing protein designed to maximize muscle growth and performance.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAs Seen in Men's Health.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003ca title=\"Efectiv feature in Mens Health\" href=\"https:\/\/www.menshealth.com\/uk\/building-muscle\/a754188\/the-perfect-physique-needs-efectiv-nutrition\/\"\u003e\u003cimg height=\"101\" width=\"179\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/Mens-Health-logo.png?v=1760706703\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"239\" data-end=\"430\"\u003e\n\u003cstrong data-start=\"239\" data-end=\"280\"\u003e100% Pure Whey Protein Concentrate\u003c\/strong\u003e\u003cbr data-start=\"280\" data-end=\"283\"\u003eMade exclusively from high-quality\u003cstrong\u003e \u003c\/strong\u003e100% whey concentrate, delivering a rich source of premium protein to support lean muscle growth and repair.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"432\" data-end=\"604\"\u003e\n\u003cstrong data-start=\"432\" data-end=\"472\"\u003eSupports Muscle Growth \u0026amp; Recovery\u003c\/strong\u003e\u003cbr data-start=\"472\" data-end=\"475\"\u003eEach serving provides fast-absorbing whey protein to help rebuild muscle tissue and promote faster post-workout recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"606\" data-end=\"815\"\u003e\n\u003cstrong data-start=\"606\" data-end=\"644\"\u003eHigh Protein, Low Sugar Formula\u003c\/strong\u003e\u003cbr data-start=\"644\" data-end=\"647\"\u003ePacked with high-quality protein while keeping sugar and fat content low — perfect for those focused on\u003cstrong\u003e \u003c\/strong\u003ebuilding lean muscle or maintaining a high-protein diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"817\" data-end=\"994\"\u003e\n\u003cstrong data-start=\"817\" data-end=\"847\"\u003eDelicious \u0026amp; Easy to Mix\u003c\/strong\u003e\u003cbr data-start=\"847\" data-end=\"850\"\u003eEnjoy smooth, great-tasting shakes that mix effortlessly with water or milk, making it simple to hit your daily protein goals anytime, anywhere.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"996\" data-end=\"1175\"\u003e\n\u003cstrong data-start=\"996\" data-end=\"1026\"\u003eTrusted Nutrition Brand\u003c\/strong\u003e\u003cbr data-start=\"1026\" data-end=\"1029\"\u003eEFECTIV® is known for clean, effective formulas designed to fuel performance and deliver real results \u003cstrong\u003eFor Every Athlete, \u003c\/strong\u003efrom \u003ca href=\"https:\/\/efectivnutrition.com\/blogs\/news\/top-3-supplements-for-crossfit-performance\" title=\"Top 3 Supplements for Crossfit\"\u003eCrossfitters\u003c\/a\u003e to Bodybuilders.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"308\" style=\"border-collapse: collapse; width: 354px; height: 201px;\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"154\" span=\"2\" style=\"width: 176.5px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl64\" width=\"154\" style=\"height: 20px; width: 116pt;\"\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"xl64\" width=\"154\" style=\"border-left: none; width: 116pt; height: 20px;\"\u003e\u003cstrong\u003ePer 30g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 20px; border-top: none;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e476kJ \/ 114 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 20px; border-top: none;\"\u003eFat\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 20px; border-top: none;\"\u003eof Which Saturates\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e1.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 20px; border-top: none;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e2.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 20px; border-top: none;\"\u003eof Which Sugars\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e2.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 20px; border-top: none;\"\u003eProtein\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e23 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl63\" style=\"height: 20px; border-top: none;\"\u003eSalt\u003c\/td\u003e\n\u003ctd class=\"xl63\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e0.135 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor flavours; Banana, Lemon, Salted Caramel, Strawberry, Raspberry \u0026amp; White Chocolate, Vanilla.\u003c\/p\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"308\" style=\"border-collapse: collapse; width: 351px; height: 192px;\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"154\" span=\"2\" style=\"width: 175px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"154\" style=\"height: 20px; width: 116pt;\"\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"xl66\" width=\"154\" style=\"border-left: none; width: 116pt; height: 20px;\"\u003e\u003cstrong\u003ePer 30g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd class=\"xl65\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e461kJ \/ 110 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eFat\u003c\/td\u003e\n\u003ctd class=\"xl65\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eof Which Saturates\u003c\/td\u003e\n\u003ctd class=\"xl65\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e1.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd class=\"xl65\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e2.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eof Which Sugars\u003c\/td\u003e\n\u003ctd class=\"xl65\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e2.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eProtein\u003c\/td\u003e\n\u003ctd class=\"xl65\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e22 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 20px;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" style=\"height: 20px; border-top: none;\"\u003eSalt\u003c\/td\u003e\n\u003ctd class=\"xl65\" style=\"border-top: none; border-left: none; height: 20px;\"\u003e0.112 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor flavours; Biscuit Spread, Chocolate Bueno, Milk Chocolate, Peanut Butter.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS \u003c\/strong\u003e(Allergens listed in\u003cstrong\u003e bold.\u003c\/strong\u003e)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBanana Flavour: Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Flavouring, Stabiliser (Xanthan Gum), Natural Colour (Beta Carotene and Matcha Green Tea Powder), Sweetener (Sucralose), Sodium Chloride.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBisuit Spread Flavour: Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Flavouring, Instant Agglomerated Coffee, Stabiliser (Xanthan Gum), Sweetener (Sucralose).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eChoco Bueno Flavour: Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Cocoa Powder, Flavouring, Stabiliser (Xanthan Gum), Sweetener (Sucralose).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLemon Cheesecake Flavour: Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Flavouring, Stabiliser (Xanthan Gum), Sweetener (Sucralose), Sodium Chloride.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMilk Chocolate Flavour: Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Cocoa Powder, Flavouring, Stabiliser (Xanthan Gum), Sweetener (Sucralose).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRaspberry \u0026amp; White Chocolate Flavour: Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Flavouring, Raspberry Powder, Stabiliser (Xanthan Gum), Sweetener (Sucralose), Natural Colour (Beetroot red Extract Powder).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSalted Caramel Flavour: Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Flavouring, Stabiliser (Xanthan Gum), Natural Colour (Caramel Colour Powder), Sweetener (Sucralose).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eStrawberries \u0026amp; Cream Flavour: Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Flavouring, Stabiliser (Xanthan Gum), Natural Colour (Beetroot red Extract Powder), Sweetener (Sucralose).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eVanilla Cheesecake Flavour: Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Flavouring, Stabiliser (Xanthan Gum), Sweetener (Sucralose), Sodium Chloride.\u003c\/p\u003e\n\u003ch2\u003eIngredient Breakdown\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-end=\"348\" data-start=\"140\"\u003e\u003cstrong\u003eWhey Protein Concentrate\u003c\/strong\u003e – The core ingredient, providing a rich source of high-quality protein to support muscle growth, repair, and recovery. Naturally high in essential amino acids and BCAAs. If lactose is an issue, \u003ca href=\"https:\/\/efectivnutrition.com\/blogs\/news\/clear-whey-vs-standard-whey-protein\" title=\"Is Clear Whey Better Than Standard Whey?\"\u003eclear whey isolate\u003c\/a\u003e is the perfect alternative.\u003c\/p\u003e\n\u003cp data-end=\"348\" data-start=\"140\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"490\" data-start=\"350\"\u003e\u003cstrong\u003eFlavouring\u003c\/strong\u003e – Carefully selected to deliver a smooth, delicious taste, making your daily protein shake enjoyable and easy to drink.\u003c\/p\u003e\n\u003cp data-end=\"490\" data-start=\"350\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"604\" data-start=\"492\"\u003e\u003cstrong\u003eStabiliser (Xanthan Gum)\u003c\/strong\u003e – Improves texture and consistency, ensuring a smooth, creamy mix every time.\u003c\/p\u003e\n\u003cp data-end=\"604\" data-start=\"492\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"719\" data-start=\"606\"\u003e\u003cstrong\u003eNatural Colour\u003c\/strong\u003e – Enhances appearance using naturally derived colourings, with no unnecessary additives.\u003c\/p\u003e\n\u003cp data-end=\"719\" data-start=\"606\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"855\" data-start=\"721\"\u003e\u003cstrong\u003eSweetener (Sucralose)\u003c\/strong\u003e – Adds sweetness without added sugar, helping to keep the shake low in calories and diet-friendly.\u003c\/p\u003e\n\u003cp data-end=\"855\" data-start=\"721\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"855\" data-start=\"721\"\u003eGluten-Free, Soy-Free \u0026amp; Vegetarian Friendly.\u003c\/p\u003e\n\u003cp data-end=\"855\" data-start=\"721\"\u003e \u003c\/p\u003e\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp data-start=\"1493\" data-end=\"1552\"\u003eAdd \u003cstrong data-start=\"1497\" data-end=\"1514\"\u003e1 scoop (30g)\u003c\/strong\u003e to \u003cstrong data-start=\"1518\" data-end=\"1549\"\u003e200ml chilled water or milk\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1493\" data-end=\"1552\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1555\" data-end=\"1648\"\u003eShake for 20 seconds, rest for 10 seconds, then shake again for a creamy, lump-free shake.\u003c\/p\u003e\n\u003cp data-start=\"1555\" data-end=\"1648\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"1650\" data-end=\"1668\"\u003eOther ways to Enjoy\u003c\/strong\u003e\u003cbr data-start=\"1668\" data-end=\"1671\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMix in a shaker for a quick protein hit\u003c\/li\u003e\n\u003cli\u003eCreate high protein ice-cream in your Ninja Creami\u003c\/li\u003e\n\u003cli\u003eStir into Greek yogurt for a high-protein snack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eShipping \u0026amp; Returns\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAll of our orders are shipped on a next working day service with DPD. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe offer \u003cstrong\u003eFREE\u003c\/strong\u003e UK next working day delivery on orders over £20.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrders placed \u003cstrong\u003ebefore 4pm\u003c\/strong\u003e Monday to Friday will be delivered the \u003cstrong\u003enext working day\u003c\/strong\u003e. Any orders placed \u003cstrong\u003eafter 4pm\u003c\/strong\u003e will be delivered within \u003cstrong\u003e2 working days\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe have a 14-day return policy, which means you have 14 days after receiving your item to request a return.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo start a return, you can contact us at \u003cstrong\u003esales@efectivnutrition.com\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"EFECTIV Nutrition","offers":[{"title":"60 Servings \/ 1.8kg \/ Banana","offer_id":40727454515363,"sku":"EFEC-0001","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"60 Servings \/ 1.8kg \/ Biscuit Spread","offer_id":40727454548131,"sku":"EFEC-0206","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"60 Servings \/ 1.8kg \/ Choco Bueno","offer_id":42530869969059,"sku":"EFEC-0702","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"60 Servings \/ 1.8kg \/ Lemon Cheesecake","offer_id":40915501154467,"sku":"EFEC-0021","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"60 Servings \/ 1.8kg \/ Milk Chocolate","offer_id":40727454646435,"sku":"EFEC-0004","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"60 Servings \/ 1.8kg \/ Peanut Butter Cups","offer_id":40727454613667,"sku":"EFEC-0003","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"60 Servings \/ 1.8kg \/ Raspberry \u0026 White Chocolate","offer_id":40727454777507,"sku":"EFEC-0047","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"60 Servings \/ 1.8kg \/ Salted Caramel","offer_id":40727454843043,"sku":"EFEC-0048","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"60 Servings \/ 1.8kg \/ Strawberries \u0026 Cream","offer_id":40727454908579,"sku":"EFEC-0005","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"60 Servings \/ 1.8kg \/ Vanilla Cheesecake","offer_id":40727454941347,"sku":"EFEC-0006","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/efectiv.whey.protein.banana.milkshake_3f830dd1-ce98-4df2-988d-4a885b740329.webp?v=1763729871"},{"product_id":"creatine-monohydrate-300g","title":"EFECTIV® Creatine Monohydrate | 60 Servings | Strength \u0026 Performance","description":"\u003cp\u003e\u003cspan style=\"font-size: x-large;\"\u003e\u003cstrong\u003e\u003cspan size=\"+8\"\u003eCREATINE MONOHYDRATE\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e3RD PARTY TESTED ✔️\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreatine Monohydrate is a natural substance which converts into Creatine Phosphate in the body. This then produces Adenosine Triphosphate (ATP), the primary source of energy in the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCreatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise such as weight training, sprinting or martial arts.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"144\" data-end=\"341\"\u003e\n\u003ca href=\"https:\/\/efectivnutrition.com\/blogs\/news\/creatine-monohydrate-vs-creatine-with-electrolytes-benefits-for-strength-performance\" title=\"Benefits of Creatine for Strength \u0026amp; Performance\"\u003e\u003cstrong data-start=\"144\" data-end=\"174\"\u003eIncreases Strength \u0026amp; Performance\u003c\/strong\u003e\u003c\/a\u003e\u003cbr data-start=\"174\" data-end=\"177\"\u003eCreatine supports the rapid regeneration of ATP — your muscles’ main energy source — helping you lift heavier, sprint faster, and perform at a higher intensity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"343\" data-end=\"511\"\u003e\n\u003cp data-start=\"345\" data-end=\"511\"\u003e\u003cstrong data-start=\"345\" data-end=\"371\"\u003eEnhances Muscle Growth\u003c\/strong\u003e\u003cbr data-start=\"371\" data-end=\"374\"\u003eBy improving training performance and increasing muscle cell hydration, creatine promotes greater muscle size and fullness over time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"513\" data-end=\"663\"\u003e\n\u003cp data-start=\"515\" data-end=\"663\"\u003e\u003cstrong data-start=\"515\" data-end=\"537\"\u003eSpeeds Up Recovery\u003c\/strong\u003e\u003cbr data-start=\"537\" data-end=\"540\"\u003eCreatine helps reduce muscle damage and inflammation after intense training, allowing faster recovery between sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"665\" data-end=\"841\"\u003e\n\u003cp data-start=\"667\" data-end=\"841\"\u003e\u003cstrong data-start=\"667\" data-end=\"698\"\u003eImproves Training Endurance\u003c\/strong\u003e\u003cbr data-start=\"698\" data-end=\"701\"\u003eSupports sustained performance during high-intensity workouts, helping you push through more reps or longer sets before fatigue sets in.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"843\" data-end=\"1010\"\u003e\n\u003cp data-start=\"845\" data-end=\"1010\"\u003e\u003cstrong data-start=\"845\" data-end=\"867\"\u003e100% Pure \u0026amp; Proven\u003c\/strong\u003e\u003cbr data-start=\"867\" data-end=\"870\"\u003eEFECTIV Creatine Monohydrate is micronised for superior mixability and absorption — with no fillers, flavours, or unnecessary additives.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eNutritional Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"254\" style=\"border-collapse: collapse; width: 276px;\" height=\"70\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"139\" style=\"width: 148.5px;\"\u003e \u003ccol width=\"115\" style=\"width: 125.5px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"19\" style=\"height: 14.5pt;\"\u003e\n\u003ctd height=\"19\" class=\"xl65\" width=\"139\" style=\"height: 14.5pt; width: 104pt;\"\u003e\u003cstrong\u003eIngredient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"xl65\" width=\"115\" style=\"border-left: none; width: 87pt;\"\u003e\u003cstrong\u003ePer 5g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"19\" style=\"height: 14.5pt;\"\u003e\n\u003ctd height=\"19\" class=\"xl65\" style=\"height: 14.5pt; border-top: none;\"\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none; text-align: right;\"\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp\u003eNo fillers or unnecessary additives.\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp\u003eMix one serving (5g) in 250-300ml of chilled water.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAlternatively, add one serving to your post-workout protein shake. For best results take one serving daily.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eShipping \u0026amp; Returns\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAll of our orders are shipped on a next working day service with DPD. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe offer \u003cstrong\u003eFREE\u003c\/strong\u003e UK next working day delivery on orders over £20.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrders placed \u003cstrong\u003ebefore 4pm\u003c\/strong\u003e Monday to Friday will be delivered the \u003cstrong\u003enext working day\u003c\/strong\u003e. Any orders placed \u003cstrong\u003eafter 4pm\u003c\/strong\u003e will be delivered within \u003cstrong\u003e2 working days\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe have a 14-day return policy, which means you have 14 days after receiving your item to request a return.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo start a return, you can contact us at \u003cstrong\u003esales@efectivnutrition.com\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eThird Party Testing\u003c\/h2\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/MAS_241072.jpg?v=1716381574\" width=\"929\" height=\"1314\"\u003e\u003c\/p\u003e","brand":"EFECTIV Nutrition","offers":[{"title":"60 Servings \/ 300g \/ Unflavoured","offer_id":56262766264694,"sku":"EFEC-0211","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/efectiv.creatine.monohydrate.powder_c00030eb-ab40-4709-847e-e87c25dddbff.webp?v=1763728637"},{"product_id":"efectiv-vitamin-d3-k2","title":"EFECTIV® Vitamin D3 with K2 | 60 Servings | Immune Support","description":"\u003cp\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cstrong\u003e\u003cspan size=\"+8\"\u003eEFECTIV® VITAMIN D3 \u0026amp; K2\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEFECTIV Nutrition Vitamin D3 with K2 supports normal function of the immune system, muscle and healthy bones.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIt's important to take D3 and K2 together as Vitamin D3 improves calcium absorption, while Vitamin K2 works to allocate where the calcium is used, which may support bone health.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca title=\"NHS Vitamin D3 Advice\" href=\"https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/vitamin-d\/\"\u003eNHS recommends Vitamin D3\u003c\/a\u003e\u003c\/span\u003e supplementation between the months of September and April.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"240\" data-start=\"98\"\u003e\n\u003cp data-end=\"240\" data-start=\"100\"\u003e\u003cstrong data-end=\"124\" data-start=\"100\"\u003eSupports Bone Health\u003c\/strong\u003e – High-dose Vitamin D3 helps calcium absorption, while K2 directs calcium to bones for stronger, healthier bones.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"362\" data-start=\"241\"\u003e\n\u003cp data-end=\"362\" data-start=\"243\"\u003e\u003cstrong data-end=\"268\" data-start=\"243\"\u003ePromotes Heart Health\u003c\/strong\u003e – K2 contributes to cardiovascular wellness by helping prevent calcium buildup in arteries.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"496\" data-start=\"363\"\u003e\n\u003cp data-end=\"496\" data-start=\"365\"\u003e\u003cstrong data-end=\"391\" data-start=\"365\"\u003eBoosts Immune Function\u003c\/strong\u003e – High-dose Vitamin D3 supports the immune system, helping the body fight infections and stay healthy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"645\" data-start=\"497\"\u003e\n\u003cp data-end=\"645\" data-start=\"499\"\u003e\u003cstrong data-end=\"536\" data-start=\"499\"\u003eOptimal Daily Dose in One Capsule\u003c\/strong\u003e – Very high-dosed formula ensures you get an effective, convenient daily intake without multiple capsules.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"250\" style=\"border-collapse: collapse; width: 271px;\" height=\"86\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"135\" style=\"width: 144.5px;\"\u003e \u003ccol width=\"115\" style=\"width: 125.5px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"19\" style=\"height: 14.5pt;\"\u003e\n\u003ctd height=\"19\" class=\"xl65\" width=\"135\" style=\"height: 14.5pt; width: 102pt;\"\u003eNutrient\u003c\/td\u003e\n\u003ctd class=\"xl65\" width=\"115\" style=\"border-left: none; width: 87pt;\"\u003ePer Capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"19\" style=\"height: 14.5pt;\"\u003e\n\u003ctd height=\"19\" class=\"xl65\" style=\"height: 14.5pt; border-top: none;\"\u003eVitamin D3\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none;\"\u003e4000 IU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"19\" style=\"height: 14.5pt;\"\u003e\n\u003ctd height=\"19\" class=\"xl65\" style=\"height: 14.5pt; border-top: none;\"\u003eVitamin K2\u003c\/td\u003e\n\u003ctd class=\"xl66\" style=\"border-top: none; border-left: none;\"\u003e180 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOther Ingredients; Microcrystalline Cellulose, HPMC (Hydroxypropyl methylcellulose) Capsule Shell.\u003c\/p\u003e\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp\u003eTake 1 capsule every morning, with a glass of water.\u003c\/p\u003e\n\u003ch2\u003eShipping \u0026amp; Returns \u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAll of our orders are shipped on a next working day service with DPD. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe offer \u003cstrong\u003eFREE\u003c\/strong\u003e UK next working day delivery on orders over £20.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrders placed \u003cstrong\u003ebefore 4pm\u003c\/strong\u003e Monday to Friday will be delivered the \u003cstrong\u003enext working day\u003c\/strong\u003e. Any orders placed \u003cstrong\u003eafter 4pm\u003c\/strong\u003e will be delivered within \u003cstrong\u003e2 working days\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe have a 14-day return policy, which means you have 14 days after receiving your item to request a return.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo start a return, you can contact us at \u003cstrong\u003esales@efectivnutrition.com\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"EFECTIV Nutrition","offers":[{"title":"60 Servings \/ 60 Capsules","offer_id":56262765838710,"sku":"EFEC-0220","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/efectiv.vitamin.d3.k2.capsules.jpg?v=1774000713"},{"product_id":"efectiv®-the-sauce-crossfit-pre-workout-20-servings-daily-driver","title":"EFECTIV® The Sauce | CrossFit Pre-Workout | 20 Servings","description":"\u003cp\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cstrong\u003e\u003cspan size=\"+8\"\u003eEFECTIV® The Sauce\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"551\" data-start=\"209\"\u003eFuel your next WOD with Efectiv The Sauce, the ultimate CrossFit pre workout designed for athletes who demand more from every session.\u003c\/p\u003e\n\u003cp data-end=\"551\" data-start=\"209\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"551\" data-start=\"209\"\u003eFormulated to enhance explosive strength, endurance, and mental focus, The Sauce gives you the power to crush AMRAPs, dominate MetCons, and push through even the toughest Hero workouts.\u003c\/p\u003e\n\u003cp data-end=\"551\" data-start=\"209\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"795\" data-start=\"553\"\u003ePacked with performance-driven ingredients, this high-energy formula delivers sustained energy without the crash—so whether you’re hitting heavy cleans, sprint intervals, or long chipper sets, you’ll stay locked in and ready to perform.\u003c\/p\u003e\n\u003cp data-end=\"795\" data-start=\"553\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"795\" data-start=\"553\"\u003eNo fluff. No fillers. Just raw performance to fuel the functional athlete. Step into the box ready to go all in—because when The Sauce kicks in, you’ll feel unstoppable.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"517\" data-end=\"688\"\u003e\n\u003cp data-start=\"519\" data-end=\"688\"\u003e\u003cstrong data-start=\"519\" data-end=\"548\"\u003eSustained Energy \u0026amp; Focus:\u003c\/strong\u003e Powered by\u003cstrong\u003e \u003c\/strong\u003ePalatinose\u003cstrong class=\"Yjhzub\"\u003e™\u003c\/strong\u003e and Caffeine Anhydrous, providing a clean, sustained energy boost without the crash.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"689\" data-end=\"865\"\u003e\n\u003cp data-start=\"691\" data-end=\"865\"\u003e\u003cstrong data-start=\"691\" data-end=\"727\"\u003eElectrolyte \u0026amp; Hydration Support:\u003c\/strong\u003e Pink Himalayan Salt and Tri-Potassium Citrate to help maintain electrolyte balance for optimal muscle function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"866\" data-end=\"1033\"\u003e\n\u003cp data-start=\"868\" data-end=\"1033\"\u003e\u003cstrong data-start=\"868\" data-end=\"904\"\u003eEnhanced Performance \u0026amp; Strength:\u003c\/strong\u003e Peak ATP\u003cspan\u003e®\u003c\/span\u003e and ElevATP\u003cspan\u003e®\u003c\/span\u003e support muscular power, endurance, and strength during high-intensity workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1034\" data-end=\"1205\"\u003e\n\u003cp data-start=\"1036\" data-end=\"1205\"\u003e\u003cstrong data-start=\"1036\" data-end=\"1063\"\u003eMental Clarity \u0026amp; Focus:\u003c\/strong\u003e L-Tyrosine and RhodioPrime\u003cstrong class=\"Yjhzub\"\u003e™\u003c\/strong\u003e promote cognitive function and stress resilience, helping you stay sharp and focused.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1206\" data-end=\"1367\"\u003e\n\u003cp data-start=\"1208\" data-end=\"1367\"\u003e\u003cstrong data-start=\"1208\" data-end=\"1238\"\u003eMuscle Recovery \u0026amp; Support:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eTaurine and Magnesium Citrate support hydration, reduce muscle fatigue, and aid in faster recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003ctable style=\"border-collapse: collapse; width: 339px; height: 526.822px;\" width=\"271\" cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ccolgroup\u003e \u003ccol style=\"width: 205px;\" width=\"172\"\u003e \u003ccol style=\"width: 132px;\" width=\"99\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; width: 129pt;\" width=\"172\" class=\"xl65\" height=\"20\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-left: none; width: 74pt; height: 21.9444px;\" width=\"99\" class=\"xl65\"\u003e\u003cstrong\u003ePer 25g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e63 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\n\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e\u003cstrong\u003e15.0 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\n\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e15.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e0.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e0.97 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e \u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl65\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl65\"\u003e\u003cstrong\u003ePer 25g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003ePalatinose\u003cstrong class=\"Yjhzub\"\u003e™\u003c\/strong\u003e (Isomaltulose)\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e15.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\u003cstrong\u003ePink Himalayan Salt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e\u003cstrong\u003e1013 mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\n\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eProviding Sodium\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e400 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eTaurine\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e1000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eL-Tyrosine\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e1000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\u003cstrong\u003eTri-Potassium Citrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e\u003cstrong\u003e560 mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\n\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eProviding Potassium\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003ePeak ATP\u003cspan\u003e® (Adenosine 5-Triphosphate Disodium)\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e400 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\u003cstrong\u003eMagnesium Citrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e\u003cstrong\u003e345 mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003e\n\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003eProviding Magnesium\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eRhodioPrime\u003cstrong class=\"Yjhzub\"\u003e™ \u003c\/strong\u003e\u003cspan class=\"Yjhzub\"\u003e(Rhodiola Rosea)\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e300 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.9444px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 21.9444px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eElevATP\u003cspan\u003e® (Ancient Peat; Apple Extract)\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 21.9444px;\" class=\"xl66\"\u003e150 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 22.1007px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 22.1007px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eCaffeine Anhydrous\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 22.1007px;\" class=\"xl66\"\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIngredients; Palatinose\u003cstrong class=\"Yjhzub\"\u003e™\u003c\/strong\u003e (Isomaltulose), Acidity Regulator (Malic Acid), Pink Himalayan Salt, Taurine, L-Tyrosine, Flavouring, Anti-Caking Agent (Silicon Dioxide), Tri-Potassium Citrate, Peak ATP\u003cspan\u003e®\u003c\/span\u003e (Adenosine 5'-Triphosphate Disodium), Magnesium Citrate, RhodioPrime\u003cstrong class=\"Yjhzub\"\u003e™\u003c\/strong\u003e (Rhodiola Rosea Extract), Sweetener (Sucralose), Spirulina Powder, ElevATP\u003cspan\u003e®\u003c\/span\u003e (Ancient Peat; Apple Extract, Caffeine Anhydrous.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e For allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. Produced in a facility that handles Milk, Soy, Egg and Gluten.\u003c\/p\u003e\n\u003ch2\u003eIngredient Breakdown\u003c\/h2\u003e\n\u003cp data-start=\"99\" data-end=\"138\"\u003e\u003cstrong data-start=\"99\" data-end=\"136\"\u003ePalatinose (Isomaltulose) – 15.0 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"144\" data-end=\"197\"\u003eA slow-digesting carbohydrate derived from sucrose.\u003c\/p\u003e\n\u003cp data-start=\"144\" data-end=\"197\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"203\" data-end=\"273\"\u003eProvides steady energy without causing a rapid spike in blood sugar.\u003c\/p\u003e\n\u003cp data-start=\"203\" data-end=\"273\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"279\" data-end=\"349\"\u003eOften used in sports supplements for sustained energy during workouts.\u003c\/p\u003e\n\u003cp data-start=\"279\" data-end=\"349\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"354\" data-end=\"389\"\u003e\u003cstrong data-start=\"354\" data-end=\"387\"\u003ePink Himalayan Salt – 1013 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"395\" data-end=\"455\"\u003eNatural mineral salt containing sodium and trace minerals.\u003c\/p\u003e\n\u003cp data-start=\"395\" data-end=\"455\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"461\" data-end=\"552\"\u003eHelps maintain electrolyte balance, which is important for hydration and muscle function.\u003c\/p\u003e\n\u003cp data-start=\"461\" data-end=\"552\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"580\"\u003e\u003cstrong data-start=\"557\" data-end=\"578\"\u003eTaurine – 1000 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"586\" data-end=\"662\"\u003eAn amino acid involved in cardiovascular health and neurological function.\u003c\/p\u003e\n\u003cp data-start=\"586\" data-end=\"662\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"668\" data-end=\"720\"\u003eSupports muscle function, endurance, and recovery.\u003c\/p\u003e\n\u003cp data-start=\"668\" data-end=\"720\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"726\" data-end=\"787\"\u003eMay also aid in reducing exercise-induced oxidative stress.\u003c\/p\u003e\n\u003cp data-start=\"726\" data-end=\"787\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"792\" data-end=\"818\"\u003e\u003cstrong data-start=\"792\" data-end=\"816\"\u003eL-Tyrosine – 1000 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"824\" data-end=\"922\"\u003eA non-essential amino acid that supports neurotransmitter production (dopamine, norepinephrine).\u003c\/p\u003e\n\u003cp data-start=\"824\" data-end=\"922\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"928\" data-end=\"1011\"\u003eCan improve focus, mental performance, and reduce stress during intense training.\u003c\/p\u003e\n\u003cp data-start=\"928\" data-end=\"1011\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1016\" data-end=\"1052\"\u003e\u003cstrong data-start=\"1016\" data-end=\"1050\"\u003eTri-Potassium Citrate – 560 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1058\" data-end=\"1141\"\u003ePotassium salt that helps maintain proper electrolyte balance and pH in the body.\u003c\/p\u003e\n\u003cp data-start=\"1058\" data-end=\"1141\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1147\" data-end=\"1214\"\u003eSupports muscle function and can reduce cramping during workouts.\u003c\/p\u003e\n\u003cp data-start=\"1147\" data-end=\"1214\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1219\" data-end=\"1242\"\u003e\u003cstrong data-start=\"1219\" data-end=\"1240\"\u003ePeak ATP – 400 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1248\" data-end=\"1331\"\u003eA patented form of adenosine triphosphate (ATP), the body’s main energy molecule.\u003c\/p\u003e\n\u003cp data-start=\"1248\" data-end=\"1331\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1337\" data-end=\"1421\"\u003eMay improve muscular strength, power, and recovery during high-intensity exercise.\u003c\/p\u003e\n\u003cp data-start=\"1337\" data-end=\"1421\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1426\" data-end=\"1458\"\u003e\u003cstrong data-start=\"1426\" data-end=\"1456\"\u003eMagnesium Citrate – 345 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1464\" data-end=\"1499\"\u003eA bioavailable form of magnesium.\u003c\/p\u003e\n\u003cp data-start=\"1464\" data-end=\"1499\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1505\" data-end=\"1578\"\u003eImportant for muscle relaxation, nerve function, and energy metabolism.\u003c\/p\u003e\n\u003cp data-start=\"1505\" data-end=\"1578\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1584\" data-end=\"1637\"\u003eCan help reduce muscle cramps and support recovery.\u003c\/p\u003e\n\u003cp data-start=\"1584\" data-end=\"1637\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1642\" data-end=\"1668\"\u003e\u003cstrong data-start=\"1642\" data-end=\"1666\"\u003eRhodioprime – 300 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1674\" data-end=\"1731\"\u003eStandardized extract of \u003cem data-start=\"1698\" data-end=\"1714\"\u003eRhodiola rosea\u003c\/em\u003e, an adaptogen.\u003c\/p\u003e\n\u003cp data-start=\"1674\" data-end=\"1731\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1737\" data-end=\"1794\"\u003eSupports stress reduction, endurance, and mental focus.\u003c\/p\u003e\n\u003cp data-start=\"1737\" data-end=\"1794\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1800\" data-end=\"1854\"\u003eMay help improve fatigue resistance during workouts.\u003c\/p\u003e\n\u003cp data-start=\"1800\" data-end=\"1854\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1859\" data-end=\"1881\"\u003e\u003cstrong data-start=\"1859\" data-end=\"1879\"\u003eElevATP – 150 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1887\" data-end=\"1946\"\u003eA patented combination of ancient peat and apple extract.\u003c\/p\u003e\n\u003cp data-start=\"1887\" data-end=\"1946\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"1952\" data-end=\"2044\"\u003eShown to naturally increase ATP production, supporting energy, strength, and power output.\u003c\/p\u003e\n\u003cp data-start=\"1952\" data-end=\"2044\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"2050\" data-end=\"2083\"\u003e\u003cstrong data-start=\"2050\" data-end=\"2081\"\u003eCaffeine Anhydrous – 100 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2090\" data-end=\"2122\"\u003eA dehydrated form of caffeine.\u003c\/p\u003e\n\u003cp data-start=\"2090\" data-end=\"2122\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"2129\" data-end=\"2167\"\u003eBoosts energy, alertness, and focus.\u003c\/p\u003e\n\u003cp data-start=\"2129\" data-end=\"2167\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"2174\" data-end=\"2260\"\u003eOften included in pre-workouts to enhance performance and reduce perceived exertion.\u003c\/p\u003e\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp\u003eFor Daily WOD's, mix \u003cstrong\u003eone level scoop (25g)\u003c\/strong\u003e with 250ml of chilled water.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor longer WOD's such as MURPH, mix \u003cstrong\u003etwo level scoops\u003c\/strong\u003e with 500ml of chilled water.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWe recommend taking \u003cstrong\u003eThe Sauce\u003c\/strong\u003e 30 minutes before your training session.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/efectivnutrition.com\/blogs\/news\/why-crossfit-athletes-need-the-right-pre-workout-carbs-over-caffeine\" title=\"Why Crossfit Athletes Need The Right Pre-Workout\"\u003eWhy a High-Carb and Low-Caffeine pre-workout is the perfect Crossfit Pre-Workout.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDo not exceed the stated recommended dose.\u003c\/p\u003e\n\u003ch2\u003eShipping \u0026amp; Returns \u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAll of our orders are shipped on a next working day service with DPD. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe offer \u003cstrong\u003eFREE\u003c\/strong\u003e UK next working day delivery on orders over £20.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrders placed \u003cstrong\u003ebefore 4pm\u003c\/strong\u003e Monday to Friday will be delivered the \u003cstrong\u003enext working day\u003c\/strong\u003e. Any orders placed \u003cstrong\u003eafter 4pm\u003c\/strong\u003e will be delivered within \u003cstrong\u003e2 working days\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe have a 14-day return policy, which means you have 14 days after receiving your item to request a return.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo start a return, you can contact us at \u003cstrong\u003esales@efectivnutrition.com\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"EFECTIV Nutrition","offers":[{"title":"20 Servings \/ 500g \/ Salty Lime","offer_id":56510262182262,"sku":"EFEC-0973","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/efectiv.the.sauce.pre.workout.jpg?v=1764333037"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/collections\/efectiv.training.types.general.gym.workouts.jpg?v=1728044527","url":"https:\/\/efectivnutrition.com\/collections\/general-gym-workouts.oembed","provider":"EFECTIV Nutrition","version":"1.0","type":"link"}