{"product_id":"efectiv-nutrition-project-pump-pre-workout-440g","title":"EFECTIV® Project PUMP Pre-Workout | 40 Servings | Muscle Pump","description":"\u003cp\u003e\u003cspan style=\"font-size: xx-large;\"\u003e\u003cstrong\u003e\u003cspan size=\"+8\"\u003eEFECTIV® PROJECT PUMP\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEFECTIV\u003cstrong\u003e®\u003c\/strong\u003e Project Pump is a \u003cstrong\u003estimulant free pre-workout\u003c\/strong\u003e designed to boost muscle pumps and increase cognitive performance during your training sessions.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"106\" data-end=\"414\"\u003eEFECTIV® Project PUMP is a pre-workout designed for serious lifters who want more than just a caffeine boost. Its advanced formula combines nitric oxide boosters, electrolytes, and cognitive enhancers to deliver \u003cstrong data-start=\"318\" data-end=\"384\"\u003eintense muscle pumps, sustained energy, and improved endurance\u003c\/strong\u003e—without jitters or crashes.\u003c\/p\u003e\n\u003cp data-start=\"106\" data-end=\"414\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"416\" data-end=\"732\"\u003eWith ingredients like L-Citrulline, FitNox, L-Tyrosine, and CognatiQ, Project PUMP sharpens \u003cstrong data-start=\"508\" data-end=\"563\"\u003emental focus, alertness, and mind-muscle connection\u003c\/strong\u003e, while Taurine, Himalayan Pink Salt, and HydroPrime support hydration and reduce fatigue. Perfect for anytime use, it helps you \u003cstrong data-start=\"692\" data-end=\"729\"\u003etrain harder, longer, and smarter\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cp data-start=\"167\" data-end=\"276\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"167\" data-end=\"276\"\u003e\u003cstrong data-start=\"167\" data-end=\"194\"\u003eExplosive Muscle Pumps:\u003c\/strong\u003e L-Citrulline Malate 2:1 and FitNox boost blood flow for fuller, harder muscles.\u003c\/p\u003e\n\u003cp data-start=\"167\" data-end=\"276\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"279\" data-end=\"397\"\u003e\u003cstrong data-start=\"279\" data-end=\"315\"\u003eHydration \u0026amp; Electrolyte Support:\u003c\/strong\u003e HydroPrime, Taurine, and Himalayan Pink Salt keep you energized and cramp-free.\u003c\/p\u003e\n\u003cp data-start=\"400\" data-end=\"530\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"400\" data-end=\"530\"\u003e\u003cstrong data-start=\"400\" data-end=\"429\"\u003eEnhanced Focus \u0026amp; Clarity:\u003c\/strong\u003e L-Tyrosine, L-Phenylalanine, VitaCholine, and CognatiQ sharpen mental performance during workouts.\u003c\/p\u003e\n\u003cp data-start=\"533\" data-end=\"635\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"533\" data-end=\"635\"\u003e\u003cstrong data-start=\"533\" data-end=\"561\"\u003eEndurance \u0026amp; Performance:\u003c\/strong\u003e Supports longer, high-intensity training sessions with reduced fatigue.\u003c\/p\u003e\n\u003cp data-start=\"638\" data-end=\"775\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"638\" data-end=\"775\"\u003e\u003cstrong data-start=\"638\" data-end=\"666\"\u003eOverall Workout Support:\u003c\/strong\u003e Combines nitric oxide boosters, electrolytes, and cognitive enhancers for total pre-workout effectiveness.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003ctable style=\"border-collapse: collapse; width: 364px; height: 514px;\" width=\"336\" cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ccolgroup\u003e \u003ccol style=\"width: 209.667px;\" width=\"203\"\u003e \u003ccol style=\"width: 79.6667px;\" width=\"69\"\u003e \u003ccol style=\"width: 74.6667px;\" width=\"64\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 41.1632px;\" height=\"40\"\u003e\n\u003ctd style=\"height: 41.1632px; width: 152pt;\" width=\"203\" class=\"xl65\" height=\"40\"\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-left: none; width: 52pt; height: 41.1632px;\" width=\"69\" class=\"xl67\"\u003e\u003cstrong\u003ePer 12g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-left: none; width: 48pt; height: 41.1632px;\" width=\"64\" class=\"xl67\"\u003e\u003cstrong\u003ePer 24g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5903px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.5903px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e5.5 kcal\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e11.0 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5903px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.5903px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e1.4 g\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e2.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5903px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.5903px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e0.3 g\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e0.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5903px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.5903px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e0.05 g\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e0.10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5903px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.5903px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e0.0 g\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5903px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.5903px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e0.9 g\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e1.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5903px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.5903px;\" class=\"xl68\" height=\"20\"\u003e \u003c\/td\u003e\n\u003ctd style=\"height: 20.5903px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 20.5903px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 41.1632px;\" height=\"40\"\u003e\n\u003ctd style=\"height: 41.1632px;\" class=\"xl65\" height=\"40\"\u003e\u003cstrong\u003eProject Pump\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-left: none; width: 52pt; height: 41.1632px;\" width=\"69\" class=\"xl67\"\u003e\u003cstrong\u003ePer 12g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-left: none; width: 48pt; height: 41.1632px;\" width=\"64\" class=\"xl67\"\u003e\u003cstrong\u003ePer 24g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5903px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.5903px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eL-Citrulline Malate 2:1\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e5.0 g\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e10.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5903px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.5903px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eHydroprime\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e3.0 g\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e3.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5903px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.5903px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eTaurine\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e1.0 g\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e2.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5903px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.5903px; border-top: none;\" class=\"xl69\" height=\"20\"\u003eHimalayan Pink Salt\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl70\"\u003e0.05g\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl70\"\u003e1.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5903px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.5903px;\" class=\"xl65\" height=\"20\"\u003eFitNox\u003c\/td\u003e\n\u003ctd style=\"border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e125 mg\u003c\/td\u003e\n\u003ctd style=\"border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e250 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5903px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.5903px;\" height=\"20\"\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 20.5903px;\" class=\"xl73\"\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 20.5903px;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 41.1632px;\" height=\"40\"\u003e\n\u003ctd style=\"height: 41.1632px;\" class=\"xl65\" height=\"40\"\u003e\u003cstrong\u003eFocus\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-left: none; width: 52pt; height: 41.1632px;\" width=\"69\" class=\"xl67\"\u003e\u003cstrong\u003ePer 12g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"border-left: none; width: 48pt; height: 41.1632px;\" width=\"64\" class=\"xl67\"\u003e\u003cstrong\u003ePer 24g Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5903px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.5903px;\" class=\"xl71\" height=\"20\"\u003eL-Tyrosine\u003c\/td\u003e\n\u003ctd style=\"border-left: none; height: 20.5903px;\" class=\"xl72\"\u003e1500 mg\u003c\/td\u003e\n\u003ctd style=\"border-left: none; height: 20.5903px;\" class=\"xl72\"\u003e3000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5903px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.5903px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eL-Phenylalanine\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e250 mg\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.5903px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.5903px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eVitaCholine\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e250 mg\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.5903px;\" class=\"xl66\"\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.7292px;\" height=\"20\"\u003e\n\u003ctd style=\"height: 20.7292px; border-top: none;\" class=\"xl65\" height=\"20\"\u003eCognatiQ\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.7292px;\" class=\"xl66\"\u003e50 mg\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none; height: 20.7292px;\" class=\"xl66\"\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients: \u003c\/strong\u003eSodium Bicarbonate, Acidity Regulator (Citric Acid, Malic Acid), Flavouring, Anti-Caking Agent (Silicon Dioxide), Sweetener (Sucralose).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e For allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. Produced in a facility that handles Milk, Soy, Egg and Gluten.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePlease be aware that due to the hygroscopic properties of this product, clumping may occur during the product lifespan. This does not affect the efficaciousness of the product. If the powder does clump, simply mix back up with a spoon.\u003c\/p\u003e\n\u003ch2\u003eIngredient Breakdown\u003c\/h2\u003e\n\u003cp data-start=\"141\" data-end=\"262\"\u003e\u003cstrong data-start=\"141\" data-end=\"168\"\u003eL-Citrulline Malate 2:1\u003c\/strong\u003e – Boosts nitric oxide for better blood flow, enhanced muscle pumps, and improved endurance.\u003c\/p\u003e\n\u003cp data-start=\"141\" data-end=\"262\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"264\" data-end=\"346\"\u003e\u003cstrong data-start=\"264\" data-end=\"278\"\u003eHydroPrime\u003c\/strong\u003e – Supports hydration and fluid balance for sustained performance.\u003c\/p\u003e\n\u003cp data-start=\"264\" data-end=\"346\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"348\" data-end=\"437\"\u003e\u003cstrong data-start=\"348\" data-end=\"359\"\u003eTaurine\u003c\/strong\u003e – Maintains electrolyte balance, reduces fatigue, and aids muscle recovery.\u003c\/p\u003e\n\u003cp data-start=\"348\" data-end=\"437\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"439\" data-end=\"539\"\u003e\u003cstrong data-start=\"439\" data-end=\"462\"\u003eHimalayan Pink Salt\u003c\/strong\u003e – Provides natural electrolytes to prevent cramping and support hydration.\u003c\/p\u003e\n\u003cp data-start=\"439\" data-end=\"539\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"541\" data-end=\"649\"\u003e\u003cstrong data-start=\"541\" data-end=\"551\"\u003eFitNox\u003c\/strong\u003e – Plant-based nitric oxide booster that enhances blood flow, oxygen delivery, and muscle pumps.\u003c\/p\u003e\n\u003cp data-start=\"541\" data-end=\"649\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"651\" data-end=\"748\"\u003e\u003cstrong data-start=\"651\" data-end=\"665\"\u003eL-Tyrosine\u003c\/strong\u003e – Improves focus, mental clarity, and stress resilience during intense training.\u003c\/p\u003e\n\u003cp data-start=\"651\" data-end=\"748\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"750\" data-end=\"854\"\u003e\u003cstrong data-start=\"750\" data-end=\"769\"\u003eL-Phenylalanine\u003c\/strong\u003e – Supports neurotransmitter production for mood, focus, and cognitive performance.\u003c\/p\u003e\n\u003cp data-start=\"750\" data-end=\"854\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"856\" data-end=\"932\"\u003e\u003cstrong data-start=\"856\" data-end=\"871\"\u003eVitaCholine\u003c\/strong\u003e – Enhances focus, brain function, and muscle coordination.\u003c\/p\u003e\n\u003cp data-start=\"856\" data-end=\"932\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"934\" data-end=\"1017\"\u003e\u003cstrong data-start=\"934\" data-end=\"946\"\u003eCognatiQ\u003c\/strong\u003e – Promotes alertness, mental performance, and focus during workouts.\u003c\/p\u003e\n\u003ch2\u003eHow To Use\u003c\/h2\u003e\n\u003cp\u003eAdd one heaped scoop (24g) to 400ml of chilled water in a shaker bottle.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAssess tolerance with 1\/2 scoop (12g) before using the full dose.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMix for 20-30 seconds and consume 45 minutes before your training session. For greater accuracy use weighing scales.\u003c\/p\u003e\n\u003ch2\u003eShipping \u0026amp; Returns\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAll of our orders are shipped on a next working day service with DPD. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe offer \u003cstrong\u003eFREE\u003c\/strong\u003e UK next working day delivery on orders over £20.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrders placed \u003cstrong\u003ebefore 4pm\u003c\/strong\u003e Monday to Friday will be delivered the \u003cstrong\u003enext working day\u003c\/strong\u003e. Any orders placed \u003cstrong\u003eafter 4pm\u003c\/strong\u003e will be delivered within \u003cstrong\u003e2 working days\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe have a 14-day return policy, which means you have 14 days after receiving your item to request a return.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo be eligible for a return, your item must be in the same condition that you received it, unopened and unused. You’ll also need the receipt or proof of purchase.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo start a return, you can contact us at \u003cstrong\u003esales@efectivnutrition.com\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"EFECTIV Nutrition","offers":[{"title":"Cherry Breeze \/ 40 Servings \/ 440g","offer_id":55644144501110,"sku":"EFEC-0830","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Ultimate White \/ 40 Servings \/ 440g","offer_id":55550071865718,"sku":"EFEC-0831","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0358\/8096\/0138\/files\/efectiv.project.pump.pre.workout.ultimate.white_c8c762d7-165c-46e6-93a1-72443cb0990d.webp?v=1763728309","url":"https:\/\/efectivnutrition.com\/products\/efectiv-nutrition-project-pump-pre-workout-440g","provider":"EFECTIV Nutrition","version":"1.0","type":"link"}